well today my menu goes like this

breakfast 3 oz of turkey meatloaf, half of peach

snack 1/2 cup of cottege cheese, half of peach

lunch 1/2 of a tuna salad sandwhich on toast spouted wheat bread

snack 1 chicken egg roll from trader joes (nut approves, just once in awhile)

dinner 3 oz of homemade turkey meatballs, 1/4 cup of wheat spagetti, 1/4 cup of spagetti sauce, small salad

snack if hungry 11 pieces of trader joes no salt Peanut Butter filled pretzels (running low on snacks)

all under 900cals. 81grams of protien, 102 carbs (nut said a low carb diet is 150grams or less)

You are definitely not alone, but it is easy to feel that way, when those around you can't understand what you are feeling through this process. My family tries very hard to be supportive, but they just don't get what I'm doing. I don't know anyone who has had the sleeve, so this forum has been very helpful to me.

Check out the site emilybites.com You will find some great recipes there that are great and the portions are awesome for us!

I am about 2.5 months out and still some days I can eat others no way - if I don't take Zofran there is a possibility I will throw up some time that day regardless of what it is I am eating - can any long timers (6 months plus) share if it gets better?

for those of you that love lasagna like i do .................

3 turkey meatballs

1-2 Tbs skim ricotta cheese

1/2 can tomato sauce ......

heat the meatballs in the microwave ...add all to your blender and puree ......yummy !!! ... and lotsa Protein !!! !