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Sleeved November 8Th



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I'm down 31lbs!! Starting to notice in my clothing a little bit!! I'm now eating pretty much whatever I want just not able to eat alot of it! I do find myself grazing all day long.. Anyone else doing this?? I'll be full in 5 bites, then 30 mins later I'm back at it!! what is the best filling foods? I am obsessed with the cutie oranges!!!! I can eat a whole cutie with no problem :)

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WOW, your eating whatever? Aren't you supposed to be on a puree/blenderized diet still?

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I was cleared for food ..at two weeks..my surgeon list told me protien chew well..I had dumping.tonight though..I threw up.

Ugh..I got carried away

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Foods that fill me up is protien..chicken..Tuna and fish..and veggies..that's all I way moslty anyway..I got the grazing..but it went away..

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I'm cleared as well.. I'm smart though and don't eat things I don't think I could handle! I still haven't ate bread, meat, or corn!

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I was sleeved on the 8th,too. I've lost 28 lbs to date. Sonds like you're doing really well - keep up the good work. I tend to graze as well and found that a package of instant oatmeal (I fix it toward the watery side) fills me up.

Good luck:)

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I love oatmeal even though like 3-4 bites completely fills me up lol.. I have a baked potatoe with 0 calorie 0 fat butter spray and sometimes that's my lunch and dinner! It's amazing how little can fill you up!! For some reason I look at portion size now alot more than before lol.. I can't believe how much food someone can consume!! Sometimes I'm so jealous lol.. Like I'd love to be able to down a big chili hotdog with slaw and onion rings.. Yummy ;)

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I'm only down 19..don't know what is up..maybe I stalled because I lost so much preop

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Jennifer,

I had my sleeve done in TJ on Nov 3rd, but am really surprised to hear you're eating oatmeal, baked potatoes, cutie oranges and no meat. The diet plan I was given wasn't very rigid, but it did stress no starchy carbs, and 60 grams of protien a day, I have eaten just about every meat out there, and I was told no fruit for at least 6 months, even then, to go light due to their sugar content. How are you getting your protien in, are you still on shakes? I'm so surprised by how different a lot of diet plans that we are given are, it's crazy. I've seen some people don't even do a pre-op while others have 6 months of strict pre-op.

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I'm drinking 3 shakes a day at 23grams of Protein each... I know It's wild at how every doctor is different.. I know what you mean!!

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I am 4 weeks out today also and I too am starting to eat a little more of everything but making sure I chew and chew and chew. Grazing I have no idea how to do that haha. I say that because I try to drink all day long ( I struggle with getting 64oz in) and before a meal I have to wait at least 30-45mins and then after I eat I have to wait an hour .. I have no time right now to graze :)

Keep up the great work ! 31lbs down is awesome!! :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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