I have searched on the forums for an idea of what I should be eating around the 1 month post op period. But I haven't been able to find any.. Aside from my protein and fluid intake I will sometimes have a 1/4 cup of fat free refried beans. Or 1/4 cup of fat free cottage cheese. I also have greek yogurt, but I need more variety.. Anyone have any ideas?

My list of stage 2 foods allowed:

scrambled/poached eggs

refried Beans (lowfat or fat free)

lentill Soup

split pea soup

skim or 1% milk

soy milk

fat free half and half

low fat sour cream

light yogurts without seeds

sugar - free pudding

light string cheese

low fat cheeses (laughing cow, america)

low fat cream cheese

low fat cream Soups

Protein drinks

pureed meats ( chicken, turkey, beef, pork)

malt-o-meal

cream of wheat

cream of rice

oatmeal

low fat mash potatoes

grits low-fat

pureed cooked vegetables

tomato juice (no more tha 8oz per day)

pureed fresh fruits

unsweetened applesause

hope this helps

My list of stage 2 foods allowed:

scrambled/poached eggs

refried Beans (lowfat or fat free)

lentill soup

split pea soup

skim or 1% milk

soy milk

fat free half and half

low fat sour cream

light yogurts without seeds

sugar - free pudding

light string cheese

low fat cheeses (laughing cow' date=' america)

low fat cream cheese

low fat cream soups

Protein drinks

pureed meats ( chicken, turkey, beef, pork)

malt-o-meal

cream of wheat

cream of rice

oatmeal

low fat mash potatoes

grits low-fat

pureed cooked vegetables

tomato juice (no more tha 8oz per day)

pureed fresh fruits

unsweetened applesause

hope this helps[/quote']