I have a question to all of you wonderful vsg veterans...when you started eating normal foods where you more concerned about the carbs or the calories. I was looking , planning on what kind of things I will take to eat when I start eating regular foods. One of the things I was looking at was the Starkist tuna salad pouch, even though t is only 200 calories it has 12 carbs but basically is a healthy lunch.

Thats just an example but there are many lil scenarios like that. I pretty much thought that as long as you get your Protein in and basically stay away from sweets we can eat like anyone else.

I feel like I'm over doing it..I'm three weeks out and eating 800 calories..I don't know what to do..protien restricts..I'm suppose tonear 6 times daily..if each time meals are 150 and snacks are 100..that's 750..I had 850 today..I'm only 3 weeks out..I'm freaked..I'm eating tuna..fish..califlower string cheese..egg..I get restriction..today I ate 4 oz of tuna for lunch ..Atkins

Bar for breakfast.(snack).string cheese. Eas protien shake..(snack) 2 bites of veggies..2 bites tilapia.(dinner) 1/2 avacado and 2 oz. Egg beaters for dinner....ummmm am I going to lose this way?..In need of some advice or inspiration..thanks y'all!