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You should do fine with salad' date=' I was ok to have raw veggies 6 weeks out. But on another note....would you mind sharing your cesear salad dressing recipe? :D[/quote']

I had serious complications so I am sticking to my docs six months out limit :) I don't want to spend any more time in the hospital!

And I shall whip off and see if I can link my recipe from my pins for you...I'm on an Ipad so it may take a sec.....

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Ok before I attempt to paste a link (I can't find it in my pin's but I knew where I got it....mine is all hand scribbled from the class LOL). This recipe is truly the best Caesar salad in the world IMO. But....when Van makes it (he's a friend of ours) he does NOT use 1 tbsp of parmesan cheese....for this recipe he uses between a 1/4 and half a cup. So when you make it be sure to use more. The salad should be nice and cheesy (is that possible LOL).

I make my own croutons but you can use good store bought. Use the best quality balsamic and olive oil you can afford. The better the quality the better the salad.

http://www.alaskabites.com/?p=546

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Ok before I attempt to paste a link (I can't find it in my pin's but I knew where I got it....mine is all hand scribbled from the class LOL). This recipe is truly the best Caesar salad in the world IMO. But....when Van makes it (he's a friend of ours) he does NOT use 1 tbsp of parmesan cheese....for this recipe he uses between a 1/4 and half a cup. So when you make it be sure to use more. The salad should be nice and cheesy (is that possible LOL).

I make my own croutons but you can use good store bought. Use the best quality balsamic and olive oil you can afford. The better the quality the better the salad.

http://www.alaskabites.com/?p=546

Thank you so much. I'm definitely going to try this :P

And so sorry about your complications, that explains they longer wait on some foods. I hope things are much better for you now.

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Thanks :) Things are much better. I'm out of the woods and ready to go on with life without worrying I'll lose a stomach! I'm rather low on those so that was a concern heh heh

DH wanted to add an important tip on that salad I left out (because I just do it and don't think). The romain should be washed and dried well prior to mixing in the dressing. If not it does not coat the lettuce well and you end up having a sad little salad with a puddle at the bottom of your plate. You really want to see each piece coated nicely with dressing as in the picture.

I also make this and serve it immediately. It is a heavy dressing due to the egg and it gets limp fairly quickly (not a good buffet item). I normally make it tableside as Van does at the restaurant, or of course if I'm the one eating it I just whip it up in the kitchen and serve it right away :)

Oh and I never coddle my egg. We don't have salmonella issues here in PNW and we store our eggs at the right temp...then of course as above we serve it right away. Van has to do it because it's served in a restaurant.

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I hope I am ok with Salads post-op... I love them and we eat a lot in the summer months. They are the best quick meal on a hot summer night. We just grill all different tyoes if meat and make different salads with them... I am having surgery on 12.12... Hopefully by late spring/early summer I will be able to tolerate salad.< /p>

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Mmm, I miss salad. My Dr says 4 mos out so I'm going to wait. I was at Applebee's the other night & was going to try Soup & salad but went with just the soup.

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Hallelujah!!! My doctor gave me the green light for salad today at my one month follow-up! He said no broccoli or cauliflower or iceberg but salad was a go!

Guess what I'm trying for dinner? :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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