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January 2013 Sleevers?



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Wohoo I added an extra workout and broke mines too, :)

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Sleeved Jan 9th and down from 270 to 238. 34 lbs down in six weeks. I'm happy with this. I eat 1000-1200 a day.

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this past week my wt has bounced up and down 2 lbs. today I am up. Yesterday I was down. At surgery I was 253 lbs

today I am 235, yesterday I was 233...fixing to go to dr. dont know what his scales will say. Its just my regular dr. not my wls. doc. I need to start my walking daily. and probably up my calories.

Im happy with my sleeve! I know this journey is just begining. I am here for the ride. :wub:

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I got a new scale and the problem was fixed, dont know what was going on with my old scale but happy to not be going crazy

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What was your daily menu? I'm having a hard time choosing what to eat that my stomach can tolerate so I can get that much in.

My menu is all over the map, but I try to have four or five 200-250 calorie meals a day with a couple of Snacks thrown in.

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I'm at the movies..I'm 3wks postop....the popcorn smells soooo good....ughhh. but I'm drinking Water with mio...hml right now.

Lol

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I got a new scale and the problem was fixed' date=' dont know what was going on with my old scale but happy to not be going crazy[/quote']

I got a new one before surgery, I didn't own one before that, I think I may have banned them from the house subconsciously before ;-) I only lost a pound and a half last week so I hope I have a good weight loss this week. I've up'd my fluids and constantly sip cordial (sugar free) all day and have a cup of tea a few times. I am still dehydrated at the moment as I can tell from my skin and energy levels are low. Hopefully this constant sips will help :-)

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How far out are you? I want to start Zimbabwe again but idk if I've waited long enough

My doc said walk only, no zumba or other core exercising that will cause me to twist my abdomen area for 6 weeks.

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I got a new scale and the problem was fixed' date=' dont know what was going on with my old scale but happy to not be going crazy[/quote']

I have the same problem with the scales at work. When I weighed on Monday it said I gained 6 pounds. When I used the other one I had lost 5.5 pounds

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My dr.'s visit yesterday was awesome. I am officially off my b/p and diabetic meds!!!!

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My dr.'s visit yesterday was awesome. I am officially off my b/p and diabetic meds!!!!

Congrats!!!

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I just went out for my first long walk since surgery. I posted it on mmw. It was beautiful outside. I would have been doing this earlier. I live by a national park and they have been having controlled burns and burning red cedar....not good for walking outside. 1.30 miles in 22 mins....love the mmw app.

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I just went out for my first long walk since surgery. I posted it on mmw. It was beautiful outside. I would have been doing this earlier. I live by a national park and they have been having controlled burns and burning red cedar....not good for walking outside. 1.30 miles in 22 mins....love the mmw app.

What is mms?

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I believe it's Map My Walk app. I have Map My Run. It's really cool.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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