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Nov 12Th Sleevers And Anyone Else Who Drinks Broth

MrsM

By MrsM, in POST-Operation Weight Loss Surgery Q&A

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MrsM    31

MrsM
Posted

I thought I'd share this recipe cuz it was really delicious so if you are on full liquids, try it!

Heat up a cup of chicken broth

Whisk in 2 tbsp of Idahoan potato flakes (I had 4 cheese tonight and also bought Roasted Garlic and parmesian to try later)

This makes a thin Soup that I had NO trouble getting down...delicious! Tasted like cheesy potato soup! You can add Protein too but I wanted to try it natural lst.

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ashelaine    383

ashelaine
Posted

yummy!!! I'm Nov. 13th and I will definitely be trying this!

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MrsM    31

MrsM
Posted

Sounds yummy! Can't wait to try!

Any other good food ideas to try? :)

Not at this stage yet unfort...I was just happy to get a different flavor broth! haha

But next week...I get to have eggs!

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delta_girl    931

delta_girl
Posted

I'm 8 weeks out and I still eat a lot of Soup, often with no (or very little) of the solid stuff.

Especially when I am traveling for work or at a business lunch, I know I can always order soup and it won't wreck my diet, won't cause stomach issues, and I am getting in some extra fluids that my body is sure to appreciate. I would never have made soup a regular part of my food choices before the sleeve. Now I eat it all of the time and love it.

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MrsM    31

MrsM
Posted

I'm 8 weeks out and I still eat a lot of Soup, often with no (or very little) of the solid stuff.

Especially when I am traveling for work or at a business lunch, I know I can always order soup and it won't wreck my diet, won't cause stomach issues, and I am getting in some extra fluids that my body is sure to appreciate. I would never have made soup a regular part of my food choices before the sleeve. Now I eat it all of the time and love it.

I agree! I NEVER had soup before (except when I was a little kid!) I like trying to find different ways to add more flavor and no extra calories and carbs (or very little). Soup rocks! I still always have an urge for some crackers with it..but knowing I will gag on them keeps that from happening! Plus I do not want to get in the carb rut again...

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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