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Nov 12Th Sleevers And Anyone Else Who Drinks Broth

I thought I'd share this recipe cuz it was really delicious so if you are on full liquids, try it!

Heat up a cup of chicken broth

Whisk in 2 tbsp of Idahoan potato flakes (I had 4 cheese tonight and also bought Roasted Garlic and parmesian to try later)

This makes a thin soup that I had NO trouble getting down...delicious! Tasted like cheesy potato soup! You can add protein too but I wanted to try it natural lst.

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yummy!!! I'm Nov. 13th and I will definitely be trying this!

  • Author

Sounds yummy! Can't wait to try!

Any other good food ideas to try? :)

Not at this stage yet unfort...I was just happy to get a different flavor broth! haha

But next week...I get to have eggs!

I'm 8 weeks out and I still eat a lot of soup, often with no (or very little) of the solid stuff.

Especially when I am traveling for work or at a business lunch, I know I can always order soup and it won't wreck my diet, won't cause stomach issues, and I am getting in some extra fluids that my body is sure to appreciate. I would never have made soup a regular part of my food choices before the sleeve. Now I eat it all of the time and love it.

  • Author

I'm 8 weeks out and I still eat a lot of soup, often with no (or very little) of the solid stuff.

Especially when I am traveling for work or at a business lunch, I know I can always order soup and it won't wreck my diet, won't cause stomach issues, and I am getting in some extra fluids that my body is sure to appreciate. I would never have made soup a regular part of my food choices before the sleeve. Now I eat it all of the time and love it.

I agree! I NEVER had soup before (except when I was a little kid!) I like trying to find different ways to add more flavor and no extra calories and carbs (or very little). Soup rocks! I still always have an urge for some crackers with it..but knowing I will gag on them keeps that from happening! Plus I do not want to get in the carb rut again...

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