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All of my life I have struggled with my weight. It has been and up and down roller coaster. Today is the day I get off and I pray it's smooth sailing from now on. My hair will be blowing in the wind as I go down from now on till at my goal weight. Wow the last few months have been emotionalI've drred.

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Best wishes to you on your journey forward to a new, healthy you!

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good luck! congrats on the rest of your life!!!!!!!!

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Praying that all goes well and u have a smooth recovery!!!

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Woohoo! congratulations! Welcome to the first day of the rest of your life!

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Praying everything works out well for you!

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Surgery went perfectly. I was discharged on Friday. Each day post-op I feel better. My only issue is I have no appetite and am struggling to get my Protein in. Still having some gas cramps also which more activities should cure. I'm so excited that the scary part is past me. I looking forward to a get summer next year with a whole new wardrobe and 200 percent more confidence to boot!

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Surgery went perfectly. I was discharged on Friday. Each day post-op I feel better. My only issue is I have no appetite and am struggling to get my Protein in. Still having some gas cramps also which more activities should cure. I'm so excited that the scary part is past me. I looking forward to a get summer next year with a whole new wardrobe and 200 percent more confidence to boot!

I was sleeved on the 6th. I, too, have no appetite. I try and drink one syntax nectar Protein Drink (24 grams of protein) and at least 20-36 Ozs. Of Water. This is only half of what I am supposed to drink, but its a start! My worst is trying to get down 2 multi Vitamins...they are nasty! My favorite flavor of the Protein is roadside lemonade....really good.

Walking as much as I can. All in all things aren't too bad! I have no regrets and am also looking forward to a great 2013! It's going to be our year! Hang in there...we can do it!

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So, I am two days post-op and am wondering when I start adding my Protein Shakes back in. I had a very rough recovery after surgery and am having difficulty burping. Any suggestions welcome.

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I spent the first 48 hrs. Vomiting about every hour...it was terrible! I was sleeved on Tuesday, went home on Thursday, started Protein Drinks on Friday. Your body needs Protein to heal. It's Sunday morning, and I'm not perfect, but I'm feeling better and better every day! Hang in there and try to get as much protein and Water in as you can. You can do it!

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Right now, I'm mixing one package of Syntrax nectar powder with 16 oz of Water. It has 23 grams of Protein. First two days I didn't quite finish it cause I also sipped plain Water. Yesterday I finished the whole shake and a 16 ounce bottle of water! Today thus far my favorite flavor has been Roadside Lemonade. Really quite good with strawberry kiwi a close second. Didn't care too much for the crystal sky flavor. Today I used the double stuffed cookie flavor and added the package to about 9 ounces of 1% milk and about one ounce of water. It is pretty tasty. I don't like milk at all, so that says a lot! The added bonus of the milk is that you get an additional 8 grams of protein!!! Making today's shake a whopping 31 grams of protein!

You can order a sample of 15 different flavors of the nectar on BJ Bariatrics website. They have more than 15 flavors and you can choose your own. It has been a lifesaver!

Good luck to you!

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I bought some favored shakes from my doctor named my weight fruit Protein Shakes. I drink two per day and add some vanilla whey Protein to each. One scoop of whey protein is 26 grams of protein plus the two shakes gets me to 56 grams. Pretty good and close to the 60 my NUT wants. I also find that hot tea (peppermint) goes down well I'm working toward three cups a day with a little equal. I read online that peppermint tea is a remedy for gas. Plus hot tea is on my list. This is the first day I'm very close to goal. Plus I walked over 3 miles during three periods today. I feel good!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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