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Is There A Such Thing As Too Few Carbs?

So I've been really working hard on getting Protein in while keeping the carbs low. However, some days I get my 90 grams of protein while my carbs are at 16, 18, 20. I should have 45 per day.

Is this a problem?

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No I don't think it is. I usually get around 20 grams also.

  • Author

That's good. I was worried I was in for another talking to during my next check up, lol.

Shouldn't be a problem. I keep my carbs at 20 or less a day so I stay in ketosis and drop the lbs faster. Less carbs for me = less hunger and cravings.

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