Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Has anyone ever tried adding Protein Powder to there Jello or pudding recipes? If so how did it turn out and what did you have to do special to make it work? thanks in advance for your help :}

Share this post


Link to post
Share on other sites

I followed Unjury's recipe and I didn't like it at all. They said two scoops, I think it was too much. There was kind of a film on top of the Jello. I could only force myself to eat a couple bites. If I ever made it again, I'd go with one scoop.

Share this post


Link to post
Share on other sites

Yes, you can make Jello or pudding with Protein powder to make a reasonable Protein rich snack. With the Jello, I mixed the Protein Powder into the cold Water that then got mixed into the Jello mix and hot Water mixture as the Protein Powder doesn't usually like getting too hot. I used the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored protein powder for this use, four scoops mixed into one of the large boxes of mix - the ones that use 2 cups of hot water and 2 cups of cold water. It yields about 10g protein for a half cup serving and it worked OK for me, but I was glad that I didn't need to use it for very long.

Protein loaded pudding, however, I still use after a year and a half. For that, I started with two scoops of protein powder (chocolate for chocolate pudding, unflavored or vanilla for the other flavors of pudding) mixed into the two cups of milk used in the small boxes of SF instant pudding (or three scoops in three cups of milk for the larger box - you want to use the instant pudding instead of the cooked variety as the protein powder doesn't like the heat,) and that worked pretty good. Mix the protein powder into the milk well before adding the pudding mix.

To my taste, that had a bit too much "protein powder taste" to it, so I cut the milk and protein powder in half and added a cup of plain greek yogurt to the mix, and that eliminated any "protein taste" in exchange for some tartness from the yogurt - to my taste buds it's a pleasing compromise that I still use though I no longer need to load up on protein. I mixed the milk and protein powder together first, then mixed in the yogurt and then added the pudding mix.

Good luck and happy blending!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×