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What Should I Stock Up On?



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I am so confused! Well not neccessarily confused, just a lot of information and when it comes to these things I just go crazy! I was given a list of things that I can eat what I can start eating once I am at my liquid intake goals and such. I don't even know what to go out and buy! What would be a simple list to start off with?? My surgery is November 6th and I don't know what to stalk up on.. little help please?

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Hey Sleeve Sister, I am November 6th too! I stocked up on Protein...celebrate and powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury brand.......that will be all we can eat for a while....good luck!

Kim

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I stocked up on Premier Protein shakes (chocolate), Isopure plus (grape frost), Protein Soups (cream of chicken, broccoli, mushroom), protein jellos (berry, fruit punch and orange)

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dwbrown1978, what brands did you use of the Soups and jello's? I have never seen high Protein jello's. Any help you can give me to prepare would be awesome. Thanks in advance :}

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What about Vitamins? I've been driving myself crazy on what vitamins to buy, what I should be taking before surgery, also buying different Protein Shakes to try. :wacko: I'm scheduled to change my life on Dec 17! :-)

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What about Vitamins? I've been driving myself crazy on what Vitamins to buy' date=' what I should be taking before surgery, also buying different Protein shakes to try. :wacko: I'm scheduled to change my life on Dec 17! :-)[/quote']

I use Centrum chewable a recommended by my nut and others. I also take Viactiv Calcium chewable. 2 each a day. I bought mine @ Walgreens.

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I went a little bit crazy with the planning pre-surgery only to find that after surgery, what I thought I would want and what I could handle were two different things. Unflavored Protein powder is a must, but I found that everything else I planned for (soups, broth, shakes, etc.) went right out the window. I'm two weeks out and am one of the unlucky ones who can't tolerate much of anything. I get most of my Protein through unflavored powder mixed with hot chocolate and not much else.

I'm using the Bariatric Advantage Vitamins, but I find them a little chalky =\ The black cherry B12 is great though and the lemon calcium chews are really good.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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        That sounds awesome. I'll have to check that out thanks!

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