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Where Do You Want To Be 1 Year From Now?



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Hi Everyone out there,/shared/images/smiley/msn/batlashes.gif

Stop and think where you could be 1 year from now. If you have been thinking about having weight loss surgery, I want you to know that a year from now you could be close to your goal or already achieved your goal. What an amazing feeling. I know it is hard to imagine being healthy, and thin and at your goal weight. It too me 14 months to lose 105 pounds./shared/images/smiley/msn/cool2.gif

The next thing I want you to know is that it is pretty easy to maintain your weight loss, and make it last for a life time. You have to be willing to work at this, because weight loss surgery is NOT your miracle cure, but it is your tool for YOU to use to achieve where you want to be. You can do it. It requires hard work and exercise on your part. /shared/images/smiley/msn/dance.gif

I am living proof of this. I had WLS 4 years ago, lost 105 pounds and have maintained my weight loss. I made a lifestyle change and it is easy and fun to follow. I was the person who HATED exercise. Now I get up and walk/shared/images/smiley/msn/party4.gif every morning 1st thing. I feel so much better and feel 20 years younger. My poor body does not hurt anymore, I am healthier and 90% of the medication I used to take, I no longer take. I know you are sitting there thinking, “I will be the 1 person that this will not work on.” I thought the very same thing, it does work, and it will work for you if you are willing to do what it takes to become successful.

I had sleeve surgery in Oct 2008 and Dr. Aceves was my doctor. I could go on and on about how fabulous and wonderful, and highly skilled he is. But there are thousands of his patients who will also tell you the same things that I can tell you./shared/images/smiley/msn/heart.gif

Please do NOT give up on yourself. /shared/images/smiley/msn/atwitsend.gif If you are reading this, you have been thinking about it for some time. Make the giant leap forward and go for it. If you have any questions, or need or want to talk, please contact me at:Suzannesh@aol.com

I am happy to answer any of your questions or concerns you might have. I know I had 100’s of questions and you should too. It is OK to have questions. This board is here to help you and support you./shared/images/smiley/msn/bighug.gif

Take care,

Suzanne

Edited by Suzannesh

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Thanks for sharing Suzanne - it is really great to hear about the long term successes!

My goal a year from now is to be at goal and be just working on staying fit!

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my goal for 1 year from now is to be comfortable in my maid of honor dressin my bffs wedding:)

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Themewme, search what to pack. There are threads out there about everything!

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Gonna make this short and sweet :P

1. To have confidence to draw attention to myself and not care

2. To wear Victoria secret underwear

3. To wear a belt! (oh the simple pleasures)

I am easy to please, right?? :D

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Lying on a beach with Eva Mendes.... (you know, after she dumps that ryan gosling stiff for the new improved me) B)

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I'll be 8 mos post op on November 13th and I hope to have been in the maintaining phase for a few months by then. I also hope to accomplish a half marathon in February by running the whole thing. I love my sleeve!!!

Sent from my iPhone using VST

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In a year from now I would love to be able to run 5 miles without having to stop and walk along the way.

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A year from my surgery, (hoping December 6th):

1.I would love to be down 100lbs!

2. Buy cute but cheap clothes at the goodwill that are age appropriate (I'm 33)!

3. Interview for new jobs after finishing my doctorate next December without fear of weight bias!

4. Fit back into my wedding dress from 11 years ago!

5. Run a 5k with my healthy running husband!

6. Feel and look great and be more active with my kids!

I could keep going! :)

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By next year ill be 20 days away from my sleeve-anniversary.

. Working on my MSW

. Happy, Confident, High Self Esteem, Gained a

Sense of Style, Beautiful/Sexy, Out Going

. Stress-Free

. On vacation in comfortable clothing

. Financially Stable

2013 is my year....SD 11/19 Methodist Hosp in NY

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Lying on a beach with Eva Mendes.... (you know' date=' after she dumps that ryan gosling stiff for the new improved me) B)[/quote']

Does she have a sister lol

Im already planning a trip from dallas to eugene, oregon to see the Ducks play( 2-victories plane and small seats in staduim)

Training in mma- mauy thai and bjj

Goal to enter the mud runs/jail break/zombie run

When i hit my goal im getting a motorcycle- cruiser

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First, congrats on your fantastic life change! I can't wait to be able to tell people those kinds of stories. A year from now I want to be down at lease 100 lbs, and skydive. Also I want to zipline at some point in time and run (or jog) a 5k, like the Color Run. I want to look smoking hot on my wedding day ( I have been engaged to an awesome man for almost 4 years now). I also want to start a family two to three year from now, after finishing school and starting my career. So much I want to do, its so exciting!!

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Thank you so much! I'm often scared I may be making a big mistake. I meet my surgeon tomorrow and I'm nervous. I'm going forward because I know its time to get a hold of my life. In a year from now I want to stop wearing black I want to look at my self in the mirror and love my self. I want to take a lot of pictures. I want to live with out tucking or hiding or simple Numbing myself from feeling anything. I want to live! Your words bring tears to my eyes tears of joy and hope. Thank you again!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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