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I am a pre-sleeve ER nurse, am going through 6 month program required by insurance. I am curious how you did when you returned to work..... with getting in your fluids and Protein, eating every 2-3 hours, etc.... I know there are times now that I am on the run for hours without a break or chance to grab some food. Do you all have any advice or tips?

Thanks!!!

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I was nervous about that too and I work in the OR right now doing a lot of relieving other staff for breaks/ lunches so it's not like I can have food or Water sitting around LOL I just figured out where I could stash a bottle of water and keep a snack in my pocket so anytime I get even 3 minutes I can drink some water or take a bite or two.. everytime I stepped out of one OR I would take 1 minute to drink water before I went into the next OR. I also figured out pretty quick who I could count on to relieve me here and there for a minute or two so I could stay hydrated that first couple weeks especially and most of my coworkers know I had surgery and have been very supportive. I think we just gotta find ways to sneak a minute here and there for ourselves and know it gets easier to stay hydrated after those first 2 or 3 weeks (at least it did for me), I think the swelling goes down and it's easier to take more sips than at first. I remember at first taking the teeniest sips LOL I was glad I had 10 days off after the surgery so I could adjust a bit before heading back to a physically demanding job ;)

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hey everyone! update: I am 6 weeks out now and down 40 lbs. I'm amazed at how much better my energy level is vs pre op! I am LOVING my sleeve!!!

I'm not really loving my job these days LOL we are being required to work so much mandatory overtime (because of being on call for traumas) and I'm so over it. I'm grateful for my job but it's burning me out QUICK. I've only been in the OR for 1 year and I'm wanting to go back to critical care. I've been missing ICU so much, even with all the code browns LOL I'm on 12 hour days now but I'm even willing to go back to nights and am pretty sure I'll tolerate it better than I did pre op because I'm so much healthier now! ;) gonna try and get my foot in the door in NICU or PICU.. but would gladly go back to adult ICU too LOL I miss putting my stethoscope on a patient... if that makes any sense.

anyway I'm grateful that in nursing we have so many options available to us!!!

hope you all are doing good and enjoying your sleeves!!! and I'm excited for all those who are about to get sleeved!

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Angelbaby, 40 lbs! Wonderful! So happy for your weight loss but sorry you're getting burnt out! Will pray you get to switch to one of the ICUs. Your comments about your sleeve made me feel better about mine! I was sleeved on Monday; my doc put drains in because I had my lapband out on Sept. 12. Guess he wanted to make sure any extra Fluid gets out of there. It sure has been painful! I had a CAT scan on Thursday & I do have fluid but not a leak. So here I sit, with 2 drains, wishing they were out (have appt tomorrow; I'm doubtful they'll take them out as they are still draining.) & I was feeling better. My sleeve rocking days are beginning slowly but I'm glad I'll be rocking it someday!!! Take care!

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I was nervous about that too and I work in the OR right now doing a lot of relieving other staff for breaks/ lunches so it's not like I can have food or Water sitting around LOL I just figured out where I could stash a bottle of Water and keep a snack in my pocket so anytime I get even 3 minutes I can drink some water or take a bite or two.. everytime I stepped out of one OR I would take 1 minute to drink water before I went into the next OR. I also figured out pretty quick who I could count on to relieve me here and there for a minute or two so I could stay hydrated that first couple weeks especially and most of my coworkers know I had surgery and have been very supportive. I think we just gotta find ways to sneak a minute here and there for ourselves and know it gets easier to stay hydrated after those first 2 or 3 weeks (at least it did for me)' date=' I think the swelling goes down and it's easier to take more sips than at first. I remember at first taking the teeniest sips LOL I was glad I had 10 days off after the surgery so I could adjust a bit before heading back to a physically demanding job ;)[/quote']

Congrats on your loss that's great! I am an OR nurse as well (thankfully we don't do trauma so our call is managable). I work the 11am- 11:30pm shift... I start back to work in a week and a half. When I go back, I can see everything going great fluids wise until around 5pm. After that I may or may not get my breaks. I am going to try to be extra good about placing water in places I walk by often and communicate my needs to the charge nurses (thankfully, they are wonderful.) I am also worried about eating. My 30min lunch should be long enough, but, I eat really slowly now and the 15 min breaks may not be long enough. Well, it may be some trial and error at first...

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I work 10am to 11pm :) don't you love that shift?! I call it "slacker hours" because that was kinda my schedule when I was in college (before nursing school) hahaha

also that first week I stashed an itty bitty bottle of Water in the pocket of my scrubs (think size of those little airplane liquor bottles LOL) because I was so nervous about ending up dehydrated ;)

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LOL.. ladies i work 11a-11p in the ER.. and those are out busiest time!!! Hoping I'll be able to figure it out...

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hey everyone! update: I am 6 weeks out now and down 40 lbs. I'm amazed at how much better my energy level is vs pre op! I am LOVING my sleeve!!!

I'm not really loving my job these days LOL we are being required to work so much mandatory overtime (because of being on call for traumas) and I'm so over it. I'm grateful for my job but it's burning me out QUICK. I've only been in the OR for 1 year and I'm wanting to go back to critical care. I've been missing ICU so much' date=' even with all the code browns LOL I'm on 12 hour days now but I'm even willing to go back to nights and am pretty sure I'll tolerate it better than I did pre op because I'm so much healthier now! ;) gonna try and get my foot in the door in NICU or PICU.. but would gladly go back to adult ICU too LOL I miss putting my stethoscope on a patient... if that makes any sense.

anyway I'm grateful that in nursing we have so many options available to us!!!

hope you all are doing good and enjoying your sleeves!!! and I'm excited for all those who are about to get sleeved![/quote']

How much more do you want/need to lose? Im 5 days post op

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well I am 5'5" and today I weigh 224.. would like to get down to the 160s if possible but I really have no idea what is a good goal weight for me, guess I'll see when I get there hahaha

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LOL.. ladies i work 11a-11p in the ER.. and those are out busiest time!!! Hoping I'll be able to figure it out...

oh yeah it's our busiest time too! I just love that I get to sleep in a bit LOL

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hahaha

also that first week I stashed an itty bitty bottle of Water in the pocket of my scrubs (think size of those little airplane liquor bottles LOL) because I was so nervous about ending up dehydrated ;)

That's hilarious! Just imaging myself "stashing" my little liquor bottles around occasionally sipping alittle under my mask during a case! That would go over great!

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I work in cardiac cath holding so its always busy. I put a cup of Water and sip between patients ( in our break room). I also bring in Protein Shakes so i can sip on them between pts throughout the day. Ive only been back one week and so far this has worked. My coworkers all know about my surgery and its no big deal to step in and sip for 10 secs at a time. (-: I have noticed however its hard for me to concentrate since my surgery. Dunno if its after effects of anes, low carbs/sugar or lack of enough sleep. I was sleeved 10/8. Anyone else have this problem?

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That's hilarious! Just imaging myself "stashing" my little liquor bottles around occasionally sipping alittle under my mask during a case! That would go over great!

BAHAHAHAHA!!! I should have added that they didn't actually look like liquor bottles hahaha

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I am a respiratory therapist mostly in a very very busy Ed. I keep a premier shake in the Ed all the time. I am 2 months out now and tonight's the first night I have really had a dehydration issue. I worked the past 36 hr due to the hurricane and felt like death. I got about 20 oz in the past 2 days of Water so before I left I had a rn put an iv in and am currently giving my self a liter. I took off 1 month before going back to work and in the beginning my energy levels were a big issue. Milk is another thing I use to help with Protein. I also told the doctors and people I work with because they really support me and make sure I am taking care of my self, I am the type of person I won't stop till everything is done and i pass out.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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