I'm still pre-op, but am taking the advice of practicing post-op habits now. I'm using smaller plates (but not smaller utensils less), not drinking within 30m of or during meals, and I'm trying to practice taking smaller sips of drinks.

The problem is, that I've always been a chugger. Honestly, more than missing food, I think I'll miss chugging or gulping (water, I don't drink anything else but protein shakes). I've been trying to get in the habit of sipping, but I find that it makes me quite gassy, whereas chugging never has. Has anyone else had this problem? And post-op former chuggers out there have some advice?

I haven't seen anything like this posted on the forums, so I'm wondering if other people just don't have this problem?

yea, you definitely need to re-read and strictly follow your guidelines, believe me once u get surgery and you TRY to gulp your water down, it will hurt! Just a quick and fun tip I did: after surgery I got a small spoon, and drank water from the spoon. That's how much you'll be able to tolerate after surgery. up until you're about 6-7 weeks post op!

best wishes!!

I'm only 2 1/2 weeks out from surgery but taking big gulps of fluid is the one thing I really miss so I can relate! As vonego82 says, once you've had surgery it won't be a problem, you will only be able to drink little bits at a time, believe me! the smallest amount of food makes me burp - but a girl's gotta do what a girl's gotta do! I know I'm still a greenhorn but the best comment I could make at the moment is to follow the guidelines BUT remember that everyone is different. For example, I'm at the "mushy food" stage and have decided to forego meat for now as it just doesn't sit well in my stomach at the moment - so I eat the foods that do and supplement it with other protein foods (yoghurt etc) and then protein powder mixed into fresh fruit/vege juice (watching how much juice you have as it can be high calorie). You will find your own comfort space so trust your instincts.

Already I know that I've done the right thing so I wish you well!

regards

I'm 9 days post op and I drink my liquids like before surgery. I also drink my shake with a straw with no problems whatsoever!

Everyone is very different though.

thanks for the responses! I'm sure it will work itself out when I have surgery, but this practicing is kinda driving me nuts!

I had to learn the difference between sipping and slurping. For me slurping has that slurp noise and that is where too much air was getting in the sleeve. Once I figured that out I was fine!!