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I'm having a huge problem getting my fluids and Protein in...any suggestions???

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What are you allowed to have?

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Spread your Protein out over the day like 3 8oz shakes a days and sf Popsicles and Jello also count as your liquid! broth also helps. Just try your hardest! It is so important! I was sleeved on 9/28/12 and the day before my 2 weeks I ended up in the hospital for dehydration and they discovered I had pancreatitis! I spent 3 days and just got home yesterday! It is no fun going back so please try hard! It is so important for your health and success! Good luck to you and if you need anything just ask! We are all here for you!

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You might try having 2oz of shake every hour for as many hours you are awake. This worked really well for me during the firt 3 weeks post op. I also mixed it up a little by having the BA Protein Tomato Soup with lobster bouillon. It is high in protein and super yummy because it is like lobster bisque and perfectly fine during liquids stage. The 2 oz on a schedule ma it impossible to be short on daily protein intake. If you are awake on average 12 hours. That will give you 24 oz of protein which is equivalent to 3 8 oz normal servings. If you assume a normal 8 oz shake has 23 grams protein from powder and 8 grams from milk/ soy, then you average 93 grams protein a day. Right on target and the levee can handle the incremental 2oz serving sizes a lot better than a 8 oz serving size in the first few weeks post op.

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I am 6 days post op and I can certainly relate . It is hard but through trial and error I realized that my new sleeve only tolerates certain types of Fluid. For example Vitamin Water feels like I'm drinking glass, propel - I can drink one bottle an hour, isopure-glass, any kind of broth - goes down great. Also my dr gave me ppi's and that helped my stomach not feel like it was being torn apart. I'm hoping I turn a corner at 10 days. Good luck to you too.

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You might try having 2oz of shake every hour for as many hours you are awake. This worked really well for me during the firt 3 weeks post op. I also mixed it up a little by having the BA Protein Tomato Soup with lobster bouillon. It is high in Protein and super yummy because it is like lobster bisque and perfectly fine during liquids stage. The 2 oz on a schedule ma it impossible to be short on daily protein intake. If you are awake on average 12 hours. That will give you 24 oz of protein which is equivalent to 3 8 oz normal servings. If you assume a normal 8 oz shake has 23 grams protein from powder and 8 grams from milk/ soy' date=' then you average 93 grams protein a day. Right on target and the levee can handle the incremental 2oz serving sizes a lot better than a 8 oz serving size in the first few weeks post op.[/quote']

Where do you get that BA protein Tomato Soup? That sounds yummy

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I am 6 days post op and I can certainly relate . It is hard but through trial and error I realized that my new sleeve only tolerates certain types of Fluid. For example Vitamin Water feels like I'm drinking glass' date=' propel - I can drink one bottle an hour, isopure-glass, any kind of broth - goes down great. Also my dr gave me ppi's and that helped my stomach not feel like it was being torn apart. I'm hoping I turn a corner at 10 days. Good luck to you too.[/quote']

What are ppi's

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Ppi is proton pump inhibitor. Prilosec and Prevacid are 2 types of them

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Where do you get that BA Protein Tomato Soup? That sounds yummy

I got it from my hospital store where they sell food for bariatric patients, but you can probably find the Tomato Soup and other yummy Soups on mybariatricpantry.com or Amazon. I am surprised at how much sleeve friendly stuff I can find on Amazon and it is usually less expensive. If you are a prime member, it gets even better because you get your order in 2 days with free shipping.

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There is a whey shake called Terra's Whey at Whole Foods that has 21 g before you mix it with milk. It isn't super thick so that helps. I drink so slowly that I only make 4 oz at a time. chicken bouillon and hot tea are helping me get in fluids. Hot is doing better than cold right now.

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There is a whey shake called Terra's Whey at Whole Foods that has 21 g before you mix it with milk. It isn't super thick so that helps. I drink so slowly that I only make 4 oz at a time. chicken bouillon and hot tea are helping me get in fluids. Hot is doing better than cold right now.

I have realized hot is better than cold also

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As of today I am 5 days post op. While I was in the hospital they gave me Oh Yeah shakes. They are so good and lots of Protein. If I can drink two of them and 2 twenty oz bottles of Water a day I am getting all of my protein and liquids. Also haveing somekind of creamy Soup helps me feel like I am eating. Be strong!

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the first few days are soo hard to keep in the fluids! so don't stress out, just keep sipping every 15 minutes! :D

----> get ice chips and sugarfree popsicles, they are the best!!!

Best of luck to you!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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