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Help! Start My Pre Op Diet Tomorrow. Need Advice
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Ok I'm 19 years old and I am getting the sleeve done on the 29th and tomorrow I have to start my 14 days pre op diet. I am scared I don't know what to eat they basically >/= 50 grams of protein no more then 40 grams of fat and no more then 1000 calories a day. So I'm scared what if I don't make it'. Any advice.