Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Planters Nut-Rition Snack Pack And Nature Valley Protein Bars Good Choices?
- Replies 1
- Views 1.2k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
I am trying to find good snack choices are these??
Planters But-ritions heart healthy snack pack- it has walnuts, pecans, pisctachios, almonds
Cal- 250, fat- 22g (that seems like a lot but it's nuts), carb- 7g, Dietry Fiber-4g, Protein- 8g, sat fat- 2.5 g
And it is a big bag
Nature Valley Protein Peanut Butter and Dark chocolate
Cal- 190, fat- 12g, carb- 14g, Dfiber- 5g, protein- 10g, sat fat- 3.5 g
Thanks