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53; Fat And Ready For Help!



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I am 53 years old, a nurse and I work the night shift. I am a non-insulin dependant diabetic; GERD; high cholestrol; high blood pressure and arthritis in knees and hips! I am also a breast cancer survivor (woo hoo!! 5 years!!). After meeting the 5 year mark, I decided to take charge of the rest of my life. Am in the process of making appointments for my psych eval and EKG. (I had messages on my phone to call and schedule appointments for these, and a letter by the insurance company approving the psych appointment, so I am assuming that the insurance company has basically approved the surgery, I will find out today when I get up). Hoping for surgery by mid November if I go by the time it has taken for others in the area to get going. My Doctor is Senthil Sankaralingham and I really like him. I am hoping to go off of the majority of my medications following this surgery, I can't lie, looks are important, but my health is the main reason I am doing this. I have ordered some Unjury and have to admit, the pain does not worry me as much as the protien shakes - I have never been able to get even an instant Breakfast down let alone any type of Protein Shake. If I do not like the smell, texture or taste, I have a tendency to throw up after the first swallow! I am however trying some different ones before the surgery, and am determined if I have to settle for even one I can get down, I will drink it several times a day!! I also dread giving up my Dr. Pepper!!!!! Well, I will post as I hear the news! I am glad I will be able to post my updates here.

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Your never too old to get healthy. Good for you! I'm 51, and wish I had done it sooner. Keep us updated.

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hi, i am 54 and am having my sleeve on the 9th in the uk on the nhs.

I have bought soya Protein, but don't intend on making shakes but to add to my food at the pureid stage.

Hope everything goes well for you with the tests, x

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I am 53 years old' date=' a nurse and I work the night shift. I am a non-insulin dependant diabetic; GERD; high cholestrol; high blood pressure and arthritis in knees and hips! I am also a breast cancer survivor (woo hoo!! 5 years!!). After meeting the 5 year mark, I decided to take charge of the rest of my life. Am in the process of making appointments for my psych eval and EKG. (I had messages on my phone to call and schedule appointments for these, and a letter by the insurance company approving the psych appointment, so I am assuming that the insurance company has basically approved the surgery, I will find out today when I get up). Hoping for surgery by mid November if I go by the time it has taken for others in the area to get going. My Doctor is Senthil Sankaralingham and I really like him. I am hoping to go off of the majority of my medications following this surgery, I can't lie, looks are important, but my health is the main reason I am doing this. I have ordered some unjury and have to admit, the pain does not worry me as much as the protien shakes - I have never been able to get even an instant breakfast down let alone any type of Protein shake. If I do not like the smell, texture or taste, I have a tendency to throw up after the first swallow! I am however trying some different ones before the surgery, and am determined if I have to settle for even one I can get down, I will drink it several times a day!! I also dread giving up my Dr. Pepper!!!!! Well, I will post as I hear the news! I am glad I will be able to post my updates here.[/quote']

Taralynne I'm so proud of you for taking control of your life! You will be so happy you chose to do this surgery! I'm 3 1/2 months post op and down 80 lbs so far, the only advice I have for you is don't buy a lot of protien powder before your surgery cause your taste is gonna change and you might not even be able to stand the taste of what you already bought. Good luck with all your pre-surgery appointments, and keep us updated on how things are going!

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There are a lot of great ideas on here to spice up your Protein Shakes. It makes them so much easier to drink! Good luck.

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I'll be 50 in July and I plan on starting my second century with a big body do-over!!! Going through the testing list now. Hoping for January/February. Birthday is in July. I can't stop coming to this web site looking for information, advice and support. It's wonderful!!!

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Fantastic!! I've been trying a bunch too in preparation for my surgery. I found that Pure Protein Shakes 23gm or the 35gm version are both much lighter in texture than some others. You can get them at GNC, but I've been ordering from Amazon. They also sell the powder version.

Unjury chicken Soup is really very good.

Good luck!!

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Congrats for making this decision to have a greater quality of life.. CONGRATULATIONS for being a survivor and beating cancer...

I love Muscle milk and Premier Protein, both in chocolate.. I can't tolerate any other drinks.. they're too ugh!!... I would suggest buying two of each from the grocery store, chill one and leave one at room temp.. See if it changes the taste/texture for you...

Good luck!!!

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I am embarrassed to admit, but I actually cried about giving up coca cola before surgery. I was addicted, truly addicted. So I get the Dr. Pepper thing. I will say, once I went through the initial withdrawal while on the preop diet it has been easy - I can't believe I am saying that - not to go back. I do know that it would just take one sip to return to my addiction though, so never again for me! You can do this!

Congrats on starting the process.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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