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Today is day 1 of pre op diet and I really want to eat something right now I am trying I really don't want to cheat but this is harder than I thought.

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I just went for my final pre op appt, and these words from the doc are stuck in my head. "IF YOU CHEAT DURING YOUR PRE-OP DIET, WE MAY HAVE TO OPEN YOU UP RATHER THAN DOING IT LAPAROSCOPIC." That is enough for me. You can do this. I hear the first two days are the hardest. Your in this for the long haul baby! GOOD LUCK!

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You have to learn the difference between head hungry and actual hunger... I found the more water/liquid I drank, the less actual hunger I felt... I cheated once or twice... I had some pizza a couple of days prior to my surgery. but it's about moderation. It's about starting right back at it when you cheat...

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I just went for my final pre op appt' date=' and these words from the doc are stuck in my head. "IF YOU CHEAT DURING YOUR PRE-OP DIET, WE MAY HAVE TO OPEN YOU UP RATHER THAN DOING IT LAPAROSCOPIC." That is enough for me. You can do this. I hear the first two days are the hardest. Your in this for the long haul baby! GOOD LUCK![/quote']

Thanks I am trying I don't want to be cut open so that's something I can remember and focus on when I am drinking these Protein Shakes

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Nothing worthwhile is easy.

So true

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You have to learn the difference between head hungry and actual hunger... I found the more water/liquid I drank' date=' the less actual hunger I felt... I cheated once or twice... I had some pizza a couple of days prior to my surgery. but it's about moderation. It's about starting right back at it when you cheat...[/quote']

I don't really think I'm hungry I think I just miss chewing about to get some sugar free gum

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Nothing taste as good as skinny feels! I'm 7 weeks post op and down 39 pounds. This will be you soon, hang in there!

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Nothing taste as good as skinny feels! I'm 7 weeks post op and down 39 pounds. This will be you soon' date=' hang in there![/quote']

Thank you so much for the encouragement this first day is just so hard

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I also hated the pre-op diet and I thought I was hungry all the time. I just kept remembering my Drs. words "if you cheat on the pre-op diet you may have a more painful recovery because of gas" also if you cheat your liver may be too large to operate....which would really suck if you were all prepared for your surgery and then they would no do it.

Just keep these things in mind and it will all be worth it in the end. I am 18 days post-op and have lost 25 lbs. It is an awesome feeling!

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I am just over 2 months post-op and by far the hardest part of this journey for me to date was the pre-op diet. I hated everyday of it and kept thinking, if I can't stick to this how am I going to change my life once I have the sleeve???

Another sleever told me that pre-op was like a train traveling at 90 MPH, one "mistake" takes you so far off course and is a terrible accident. Post-op is like a train traveling at 5-10MPH, the mistakes are so small that a tiny adjustment and you are back on track.

Don't worry, it gets much better, I promise!!!

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Just get through the pre-op diet and the post op will be much easier. (Not easy but easier since you arent so hungry all the time) You can do this!!!!!!!!!

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I also hated the pre-op diet and I thought I was hungry all the time. I just kept remembering my Drs. words "if you cheat on the pre-op diet you may have a more painful recovery because of gas" also if you cheat your liver may be too large to operate....which would really suck if you were all prepared for your surgery and then they would no do it.

Just keep these things in mind and it will all be worth it in the end. I am 18 days post-op and have lost 25 lbs. It is an awesome feeling!

Thank you so much I'm going to hang in there and not cheat

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I am just over 2 months post-op and by far the hardest part of this journey for me to date was the pre-op diet. I hated everyday of it and kept thinking' date=' if I can't stick to this how am I going to change my life once I have the sleeve???

Another sleever told me that pre-op was like a train traveling at 90 MPH, one "mistake" takes you so far off course and is a terrible accident. Post-op is like a train traveling at 5-10MPH, the mistakes are so small that a tiny adjustment and you are back on track.

Don't worry, it gets much better, I promise!!![/quote']

Yes I can actually see the light at the end only 16 days left until surgery

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Just get through the pre-op diet and the post op will be much easier. (Not easy but easier since you arent so hungry all the time) You can do this!!!!!!!!!

Thank you I am looking forward to the post op

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    • Doughgurl

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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