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Public Service Reminder... To My Self
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stalls can and will happen probably earlier than I would hope and for longer than I can stand but it's COMPLETELY normal. The weight I have lost to said point I will never regain again the weight I lose after said stall breaks I will never regain again. I may lose slow, the slow lbs I lose I will never regain again. All I have to do is stick to my plan and embrace the tool I've been given, every ounce of weight I lose from my surgery date forward is gone... Forever.. It really is that simple!
I realize some tweaks may need to be made, as in life your going to have to be flexible find what works best... everybody's body is different and I plan to learn to work in harmony with mine