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My phone finally allowed me to add a before and after picture on my profile if you all want to go see them. I've been trying to add them all week. The before picture was me at my heaviest weight of 309 and I took it for the last time I auditioned for the biggest loser. The after picture was taken about 2 months ago when I finally got below 200lbs. I think I was 195 when it was taken.

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Congrats, you look great! I am 21/2 weeks out and can't wait to be where you are at!!

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Congratulations to you and good luck on your journey! A typical day for me is get up at 5am and do a quick 30 minute cardio excercise of some sort' date=' then take my Vitamins and get ready for work. Before I leave, I make a Protein drink with the nectar Protein powder and drink that on the way to work (I have a 45min-1 hour commute). Have either some Cereal or oatmeal for Breakfast usually around 7:30 or so. Have a light snack around 10am (usually either yogurt, string cheese, trail mix, or fruit). Have lunch around 12:30, usually leftovers from dinner the night before. Then another snack around 3pm (usually something with some carbs and Protein like fruit and 2 tbsp of Peanut Butter or cottage cheese and some fruit). I hi to the gym for about 1 1/2 hours after work and do another hour of cardio and 1/2 hour of weights. Make another Protein Drink with the nectar protein for the ride home. Get home clean a little bit or play a sport with the boys outside, make dinner (usually either chicken, turkey or fish for the protein and will have a vegetable & carb of some sort). Get the boys ready for bed and then watch a little tv and relax for a bit. That's a typical day for me. You can feel free to message me if you have anymore questions. :)[/quote']

OMG you are so inspirational!! Since I started pursuing this surgery I keep hearing that it is a tool and you will have to put in work. You are a testament to using this as a tool and with the work you can definitely achieve great results! Thanks again for sharing your story. You truly are an aspiration.

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I'm nervous about surgery. I am definitely going to have it. Like you pre-op, I have never had major surgery (other than wisdom teeth). I did undergo 31 shots of anesthetic in my mouth for dental surgery. But I still find going under general anesthesia scarier than the 31 shots for dental surgery. It helps to read about other people's experiences. I appreciate your sharing your experience.

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Wow - what a success story! It sounds like the sleeve has helped you change your life in many ways. Congratulations on all of your hard work.

Totally agree, your story is inspirational and you certainly deserve all the good that is coming your way, thank you, it is people like you that really help the doubts to go away, :-)

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Outstanding story. Thank you so much for sharing.

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[ATTACH]5338[/ATTACH]

[ATTACH]5339[/ATTACH]

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These are the before and after pictures I described in an above comment. My drs office was supposed to email me the pictures that they have, but I haven't received them yet.

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To Sfernandez: YOU GO GIRL! You are worth it. Please keep us posted on your progress would love to know what my life will be like in one year. I'm getting sleeved on October 9th.

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Wow! Amazing! You look wonderful! Congrats!

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WOW!!!!

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Awesome! You look wonderful!!!

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You look great. Can't wait to tuck in a shirt and wear a belt too!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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