HELLO I AM DAY 6 I WOKE UP FEELING GOOD BUT AFTER MY SHOWER AND FIX MY Breakfast I FEEL SO SICK RIGHT NOW I CANT EVEN DRINK MY BREAKFAST, I HAD TO TAKE A NAUSEA PILL. LAST NIGHT WAS RUFF I MUST SAY. I THINK I STRESSED THE MAIN INSISION AND IT BOTHERED ME ALL NIGHT THE ACHE WENT ALL THE WAY TO MY BACK. YES I WAS SCARED BUT I KNEW I WOULD BE OK. I THINK I AM HAVING A REACTION TO TRADER JOES SPICY BLACK BEAN Soup, KEY WORD SPICY LOL.

I WAS ABLE TO GET MY 60 GRAMS OF PROTIEN IN AND I THINK THAT MADE ME SICK AS WELL I WAS FORCING IT BUT I COULDNT FINISH IT NO MATTER HOW HARD I TRIED LOL.

I HOPE EVERYONE WHO HAS HAD THE SURGERY IS DOING WELL. PLEASE SHARE YOUR PROGRESS SO WE CAN LEARN FROM EACH OTHER.

I told you all that I did go to the salon to get my hair cut. I already have fine hair. She cut off all the yuck and added some layers. Now don't get me wrong, it is thin -- for now. But it is sooooo much healthier. And I haven't noticed nearly as much loss in the shower. Or when I style. I am using cooler temps to dry and style. Basically babying my hair. But it is better. Keeping up the protein and vitamins and supplements and praying that it will bounce back here in a few months -- around that 8, 9, or 10 month mark that everyone is talking about. Hoping for 8

i hear ppl saying they take Vitamins but what kind, are they baratric vitamins or over the counter, the over the counter ones dont absorb as well as the ones made for us. just my input.

so i think the scale is moving again i will let yall know tomorrow. i switched up what i eat and its higher protien and lower carbs beef jerky really helps

i hear ppl saying they take Vitamins but what kind' date=' are they baratric vitamins or over the counter, the over the counter ones dont absorb as well as the ones made for us. just my input.

so i think the scale is moving again i will let yall know tomorrow. i switched up what i eat and its higher protien and lower carbs beef jerky really helps[/quote']

All mine are over the counter and my blood work came back as spot on b12 a tad up but other then that all good.

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I use an over the counter chewable gum mid type vitamin, peach flavored and very tasty! I also take calcium,b12, b1, biotin and zink. All over the counter but good brands. On my labs I was. Low on b1 so the doc and nut told me to take that. Also added chewable fiber gummies to help with the constipation issue!

yea i think we are differant from bypass. but what ever works, works. i cant wait for my 6 months lab

ibehere thats a lot of pills i hate taking pills the one i take has everything i only add calcium. i had a brief bump with constipation it sucks big time.

Ngm, what do you take that is all inclusive? Is it a big pill or a chewable? I hate taking all these everyday!

celebrate multi complete chewable twice a day i have frosted berry they also have orange flavor my bariatric doc told me they are perfect they have all of the vitamins and minerals we need. go to celebrate vitamins website. i can give you a code for a discount also if you like. go there and look at the nutrition facts. im not a sales person im just saying they are really great and i dont have to take a lot pills. i hate taking pills. just 2 chewables a day and 2 calcium chewable a day and thats it

I'm getting too much calcium, my doc told me to stop taking the calcium citrate about 3 months ago. This month my blood work showed I still have too much calcium, so they are doing a thyroid test next week. I'm not sure how they are connected but my family doc and surgeon both agree that I should get this scan to check it out.

Thanks NGM! I would love a code for a discount, moreover to spend on clothes as I lose!!!

just inbox me when you go to the website and decide to get them

All mine are over the counter and my blood work came back as spot on b12 a tad up but other then that all good.

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Mine are over the counter as well, and my blood work also came back great.....except for the low protein.

Hello everyone. So I am a little sad because my hair keeps falling out a lot!!! I am in another stall again!!!! I have decided to go back to the basics like when I came home from the hospital after surgery. I also have to get my mind back in the game. A lot if training at work so that has been throwing me off my game!!!! And again the hair thing is really bothering me!!! Congrats to everyone and keep up the great work!!!

Hi there for me, my hair is also falling out. We just have to hold on to the fact from others that we won't go bald and it will grow back! Follow the food plan, take our vitamins and keep our eye on the prize!!

celebrate multi complete chewable twice a day i have frosted berry they also have orange flavor my bariatric doc told me they are perfect they have all of the vitamins and minerals we need. go to celebrate vitamins website. i can give you a code for a discount also if you like. go there and look at the nutrition facts. im not a sales person im just saying they are really great and i dont have to take a lot pills. i hate taking pills. just 2 chewables a day and 2 calcium chewable a day and thats it

Where so you get the Celebrate vitamins?

I have to tell you guys...

Today while out shopping with my Husband we got separated getting things at SAMs club.

Well, my husband caught up to me a few isle over. I noticed he was smiling at me. I thought nothing of it and we finished up our shopping. When we got in the car he told me that he saw me walking in the store and smiled because I LOOKED GREAT!! It was so nice to hear him say that and to see the excitement on his face. I loved it and It made my day!!!