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Post Op September Sleevers, Roll Call



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Hey girl... This may sounds crazy... But go to he baby food section of the store and try the Gerbers Mild Cheddar Graduates Crunchies. 35 calories for 18 pieces of it and it totally satisfies the craving. It's like Cheetos for babies. hope this helps!!

Awesome thanks for the tip!

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Today is my 4 week surgiversary. Surgery day weight was 283 and today I'm 265 so 18 lbs gone. Started out in sz 24 jeans today I'm comfortably in sz 22. Starting regular foods today, kinda scared! So excited to get caffeine back today. Had my first cup of coffee and it tasted amazing. Luckily I feel really good these days. My energy is back, I've got my meal sizes under control, know what foods work and ones that don't (chicken breast). Really looking to the future and have hope that this time ill lose my excess weight for good.

To all who are doing well keep up the good work and to those with complications I hope things get better soon.

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Monday Check In

I only lost 0.8 lbs this week and I am really disappointed because i work out for at least 1hr a day. How can this be possible? I have not been getting in my Water so I am going to try that this week to see if there is a difference. Do you guys think that I work out to much?

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  1. muscle weighs more than fat remember you are working out
  2. you could be in starvztion mode if you are eating little cal and putting out a lot of energy that could be it also

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karina way to go

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Well um officially 1 month out and I'm still at a stall. I feel like I get full a lot quicker now. I've gone out to eat and done well as long as I stay clear of chicken.< /p>

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Went to my first restaurant. Ate slow, chewed well. 2 tsp of corn, 2 tsp of broccoli cheese casserole and a little catfish. I didn't vomit! so excited! And came home and had a couple bites of birthday cake and ice cream. Still haven't vomited. But I'm not going to drink for a little while. That would be a bad idea. But I want to. Thirsty.

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I just ate a whole darn boneless skinless chicken breast. Took me 1.5 hours but I was determined. Yum!!!

For those who are on soft foods- I love chicken and I buy frozen boneless skinless- put in crockpot on warm all day with a can of cream of chicken and can of skim milk. Soooo moist and yummy!!!

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Why is it that the bad food goes down so easy? I just ate an ice cream sandwich with no problem. I've been so hungry the last few days, I guess it has to do with me being sick.

I washed my hair this morning and it was coming out by the handful ????I went and bought that fall fight Shampoo, I hope it helps!

Sent from my iPhone using VST

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Why is it that the bad food goes down so easy? I just ate an ice cream sandwich with no problem. I've been so hungry the last few days' date=' I guess it has to do with me being sick.

I washed my hair this morning and it was coming out by the handful dde1fI went and bought that fall fight Shampoo, I hope it helps!

Sent from my iPhone using VST[/quote']

I know!!! I need this bday cake out of my house. So far my belly really tolerates whatever - I wish sweets made me sick. I feel like I will totally beat this sleeve and will not lose. Crazy mind games

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I know!!! I need this bday cake out of my house. So far my belly really tolerates whatever - I wish sweets made me sick. I feel like I will totally beat this sleeve and will not lose. Crazy mind games

Yeah I wish I were one of those that had dumping or something from sweets. I can eat them with no problem.

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Why is it that the bad food goes down so easy? I just ate an ice cream sandwich with no problem. I've been so hungry the last few days, I guess it has to do with me being sick.

I washed my hair this morning and it was coming out by the handful I went and bought that fall fight Shampoo, I hope it helps!

Sent from my iPhone using VST

Oh sweetie, you need way more Protein if your hair is falling out! Don't lose your hair. Eat more Protein.< /p>

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I'm having trouble with eggs, I can't eat more than a bite or two, hard boiled or scrambled. I used to eat them all the time (high Protein and low carb for my diabetic diet), Seems strange not to be able to eat them now. tuna is ok, chicken is also not easy to get down, just a few bites does it. I ate about 4 low fat crackers today - heavenly.

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Why is it that the bad food goes down so easy? I just ate an ice cream sandwich with no problem. I've been so hungry the last few days, I guess it has to do with me being sick.

I washed my hair this morning and it was coming out by the handful I went and bought that fall fight Shampoo, I hope it helps!

Sent from my iPhone using VST

My hair has been falling out since WEEK 2 of my surgery by the handful I am scared that i am going to go bald. I thought this was not suppose to happen until 3months are more out. I just pray that this does not continue for a entire year.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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