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Post Op September Sleevers, Roll Call



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I was sleeved sept. 6 down 65 Pds. We are doing fine girl!! Keep it up!!

Thank you rybecca

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Broke my stall, down 2 lbs. Finally! I was beginning to think that I was done losing. Congratulations to everyone else that broke their stall!

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WOOHOO Velena!!!

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Parker I know you can do this. Up your Protein and Water. Go back to the basics to break the carb cravings.

I did all liquids today until dinner. Trying to push some more pounds off. We have to fight for it.

It wasn't has hard as I thought it would be. May e tomorrow I can make it all day. Lol!!!

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Broke my stall' date=' down 2 lbs. Finally! I was beginning to think that I was done losing. Congratulations to everyone else that broke their stall![/quote']

Sweet!!!! I know you are excited!!!

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Green- Thank you sooo much! I do well all week when I am at work and then on the weekend when I am home, I graze. Darn Goldfish Crackers!! LOL, I do want it so bad. I repented today and had only my Protein Shake, Water, and a small spinach salad. I wish someone lived by me and we could go walk together. :(

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Parker

Good job!!!!

It would be so great to work out with VSL sistas!!!

If you have something in the pantry that's a problem...... Just chunk it in the trash. If you have kids ..... They don't need it either. I'm so trying to get my boys to eat better. I don't want them to have my weight problem. My oldest son is a carbaholic. I have to watch him like a prisoner when he get in the kitchen. I told my husband we need a lock on the panty door. Lol!!!

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I wonder can we do sugar-free gum Not swallow it just chew it? I did the liquid diet for two days and was down 4.4 pounds TG coz I was on a 7 week stall. But now I'm going back to eatting norm but keeping my Water at 96/128 oz to see how that works for 2 days then Back to the liquid diet 2 days DH plan there btw ;)

Sent from my iPhone using VST

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Wow' date=' you have done great!!![/quote']

Thank you so much U2 girl!!

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went to support group and the nutritionist said when you are taller and more muscle you lose fast, ahhhhhhhhhhhh that explains

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I wonder can we do sugar-free gum Not swallow it just chew it? I did the liquid diet for two days and was down 4.4 pounds TG coz I was on a 7 week stall. But now I'm going back to eatting norm but keeping my Water at 96/128 oz to see how that works for 2 days then Back to the liquid diet 2 days DH plan there btw ;)

Sent from my iPhone using VST

You are doing such a great job!!! I'm so excited for your new loss.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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