Geting sleeved on th 20th of sept.just wondering.how long after can.i go to the gym.and has any one used the power plates after vsg surg?

Sorry I can not answer. I was just wondering what power plates are.

You can do basic things like walking right away, just don't kill yourself with pace or duration.

Six weeks until you can lift over 20 lbs.

Sorry I can not answer. I was just wondering what power plates are.

The power plates are a new craze.you stand on them and they vibrate your body at different speeds.10 mins on these is meant to be the equivelent to 1 hour in th gym ? Hmmm

I thought that might be it. I have one at home ( very helpful for sciatica). I call Mine a Jiggilator. I was wondering if they were allowed too. Not right after, but maybe a few months after? Wonder if it would help tone. Let me know if you get an answer.

I was allowed treadmill or recumbent bike use at 3 weeks. At six weeks I was given a full release by my doctor.