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First Full Day Of Work Today

elisa

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elisa    33

elisa
Posted

I'm a teacher, and returned to work Tuesday which was a half day and yesterday was a half day. Today was the first day full day. I felt that I had a difficult time today. I did pack my food for the day but when I sat down to eat , I couldn't eat much and felt sick. As I was circulating , I thought I would pass out. So I would sit. I even went to my go to drink- Gatorade, and that made me feel worse. I could hardly drink or eat today and exhausted.

I'm only a month out from surgery. Hope it gets better from here...

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TracyLynn    30

TracyLynn
Posted

I do not know if this will help you or not. But I am 3.5 weeks out. I used to love Gatorade and Powerade, but now I have not found a single flavor I can tolerate. They nauseate me now like they are too sweet.

So I don't know what to say about the eating, but maybe try another drink. Good luck!!

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Eat That Frog    53

Eat That Frog
Posted

Did you walk any after surgery?

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seelessofme    63

seelessofme
Posted

I'm a teacher' date=' and returned to work Tuesday which was a half day and yesterday was a half day. Today was the first day full day. I felt that I had a difficult time today. I did pack my food for the day but when I sat down to eat , I couldn't eat much and felt sick. As I was circulating , I thought I would pass out. So I would sit. I even went to my go to drink- Gatorade, and that made me feel worse. I could hardly drink or eat today and exhausted.

I'm only a month out from surgery. Hope it gets better from here...[/quote']

Elisa,

I'm also a teacher and have 4 classes back to back before my lunch break. I bring mozzarella (part skim) cheese sticks' yogurt, crackers and Water to work. I nibble on a bracket or some cheese when I can. Today I had no Snacks until I had my lunch. The nice thing is I'm not hungry but did. It ice I was a little weak. I also didn't eat as much of my lunch as well. I'm hoping for a better day tomorrow. I was sleeved8/14 so I'm a little over 3 weeks. Hang in there and keep trying til you find something that works for you.

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Treed2    2

Treed2
Posted

I am also a teacher/coach and was sleeved 8/7. I teach PE so I'm always on the go! I have found cheese sticks and Protein Shakes from costco ( premier) to help! The shakes have 30 grams of Protein in them. Then I eat tuna at lunch! Make sure you are getting all your protein in. It seems to help. I was back to work 6 days after my surgery!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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