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August Sleevers..what Is The Progress

Lucabelle1313

By Lucabelle1313, in Food and Nutrition

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dee89    0

dee89
Posted

Hi what's your surgery wgt?

I was sleeved on 8/29. Surgery wgt i213lbs and This morning 191lbs ..

Highest wgt 243' date=' in march 2012 232lbs ... 7/2//012 I was 229 ... 8/28/12 214.4

I am a very slow loser but I've lost a total of 24 inch since 8/13 ..

You keep the good work...

Sent from my iPad using VST[/quote']

I've lost exactly the same amount of weight as you! My doc says that we had low bmi to begin with so it's normal to lose slowly ! Still it can be so frustrating !

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alliecat1095    128

alliecat1095
Posted

I've lost exactly the same amount of weight as you! My doc says that we had low bmi to begin with so it's normal to lose slowly ! Still it can be so frustrating !

Yes it can. But I guess all we can do is march forward....

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ladydeenj    132

ladydeenj
Posted

Congratulations! You are doing great! Can't wait to be on the losers bench with you!

Sent from my iPhone using VST

Thank you!!! When is your surgery ?

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ladydeenj    132

ladydeenj
Posted

Starting weight 204

Pre op 198

Day of surgery 192

Sleeved 8-13-12

Down 50 lbs!!!!

154 today

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thehappycat    91

thehappycat
Posted

Sleeved August 13.

Weight day of surgery: 312

Last weigh in (Oct 14): 281.5 so 30.5 lbs weight loss

Earring around 800-1000 calories per day. It varies with my exercise.

Working out regularly and feeling great! I finally kicked my soda habit. Something I thought I would never do.

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TennisGirl    8

TennisGirl
Posted

Sleeved aug. 13. Lost 44 pounds pre-surgery. Weight on day of surgery was 223. Weigh 184 now. Energy has been low. Still waiting for the high energy everyone talks about.....

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allnewme    262

allnewme
Posted

Sleeved aug. 13. Lost 44 pounds pre-surgery. Weight on day of surgery was 223. Weigh 184 now. Energy has been low. Still waiting for the high energy everyone talks about.....

I am still waiting for the energy boost too. I have not gotten it yet. I do feel better but I still wear out pretty quickly. I think it has to do with calorie consumption, mine is still very low so I have no energy most of the time.

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alliecat1095    128

alliecat1095
Posted

Day of surgery 8/29 @213. Today 187..

I am running 2-2.5 miles a day and walking 15 minutes x2 daily.

I am running a 5k on the 10th.

I eat 1-3oz 3x a day and drink 2 shakes daily.I am losing an average of 2 lbs a week.

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thehappycat    91

thehappycat
Posted

Day of surgery 8/29 @213. Today 187..

I am running 2-2.5 miles a day and walking 15 minutes x2 daily.

I am running a 5k on the 10th.

I eat 1-3oz 3x a day and drink 2 shakes daily.I am losing an average of 2 lbs a week.

5k, awesome! I want to run one of those one day. But I have some more weight to lose first.

Good luck Ai it! I know you'll feel like a million dollars when you cross that finish line!

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alliecat1095    128

alliecat1095
Posted

5k' date=' awesome! I want to run one of those one day. But I have some more weight to lose first.

Good luck Ai it! I know you'll feel like a million dollars when you cross that finish line![/quote']

I started slow and use the program C25k on my phone and that helps you walk some jog/run some. It decreases the walking and increases the running. Weekly.

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AprilDM    1

AprilDM
Posted

I was sleeved on Aug 29th and have lost 46 lbs. I eat mostly chicken, tuna and Flounder. I snack on light Greek yogurt, reduced fat string cheese and low fat cottage cheese. I really don't have room to add fresh veggies and fruits or I will not meet my Protein goals. I also have an Atkins Protein Bar for Breakfast. I've started bike riding but it is getting to cold for that, boo- Hoo! I also work out on the elliptical 20 minutes 3 times a week and do weight training 3 times a week. I still struggle getting my Water in.

I was 287 when I was sleeved and I'm down to 241!

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Ready4success    380

Ready4success
Posted

Sleeved 8/28

Highest weight 8/14 -282

Current weight -233

I have a lot of energy most days, but never every day. I haven't figured out a way to have consistent, sustained energy. I do a low carb diet (20-30 grams most days, but have gotten as high as 60-80 grams when I mess up:( . It's a journey, and I'm glad I did it.

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thehappycat    91

thehappycat
Posted

Update! I was weighed yesterday and I am down 13 more lbs! This makes my total loss 44 lbs. So excited!

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