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I would like to see how many of us their are. I start Clear Liquids tomorrow with 2protein shakes. Been having a rough last week on full liquid so next week will be torture. Good luck to all my friends going through this journey with me.

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I’m on the 6th in Dallas. Who is your Dr.

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I am on the 4th in Dallas. I have been on 4 Protein shakes daily since Tuesday. :-) good luck!

How are you doing on it? Its very tough to do I am trying very hard next week will be worse but it's worth it.

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I'm on my 6th today with 4 Protein Shakes a day. It's very hard. But I'm reading a great book, The Emotional First Aid Kit: A practical guide to life after bariatric surgery, by Cynthia Alexander. The book is really awesome in that it focuses on the main weapon in your arsenal for weight loss - Your Mind. It was recommended by my Psychologist and has really been a great help in helping me shift to the most significant part of all of this, permenant lifestyle changes. My surgery is on Sept 4th and I want to be prepared mind, body and soul.

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I am on the 5th and been on my pre-op for 6 days now, and I must say so far so good.

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How are you doing on it? Its very tough to do I am trying very hard next week will be worse but it's worth it.

Only cheated once, today & I have no guilt. It was scrambled egg whites. How can I feel guilty about that???!!!

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Don't feel guilty it's really hard. I also am with Dr Kim and I cheated yesterday and don't feel guilty. Honestly it helped me. Have you had your EGD yet?

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Only cheated once' date=' today & I have no guilt. It was scrambled egg whites. How can I feel guilty about that???!!![/quote']

I would not feel guilty either. I cheated yesterday and it actually helped me. My husband only had to do 1 week when he did gastric bypass. I'm with Dr Kim too. Did you already have your EGD in prep for the surgery on 9/4.

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I would not feel guilty either. I cheated yesterday and it actually helped me. My husband only had to do 1 week when he did gastric bypass. I'm with Dr Kim too. Did you already have your EGD in prep for the surgery on 9/4.

I am all done with my preop things! I had stuff done on the 14th & 17th. I didn't have to have an EGD done. I don't know why? I am self pay though'

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Don't feel guilty it's really hard. I also am with Dr Kim and I cheated yesterday and don't feel guilty. Honestly it helped me. Have you had your EGD yet?

What day is your test?

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What day is your test?

My EGD IS 8/30. It is supposed to check my stomach. I have to call them tommorow to see what time I'm supposed to be at Forest Park.

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My EGD IS 8/30. It is supposed to check my stomach. I have to call them tommorow to see what time I'm supposed to be at Forest Park.

Who's your Dr.? I just had my done this past Monday...the Dr's there are awesome..

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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