Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am 8 days out on full liquids and I am hungry. I'm tired of all these pudding, popsicles, etc. I want some Breakfast foods any suggestions.

Share this post


Link to post
Share on other sites

I had to revisit my food plan to remind myself of what I could eat at what stage. It was such a pain. Can you eat some watered down oatmeal? I still love my Protein Shakes in the AM. I'm 10 months out. :)

Share this post


Link to post
Share on other sites

I hate those shakes, I'm not getting enough Protein I think. I'm also thirsty all the time.

Share this post


Link to post
Share on other sites

I hated the shakes too. You can make your own. Greek yogurt, milk, some powdered milk for extra Protein (or if you're brave, a dollop of Egg Beaters--it's pasteurized), flavoring, ice, zap in the blender. Not as much protein as a prepared Protein Shake, but real food, and you can flavor it to your own liking.

Share this post


Link to post
Share on other sites

At 10 days out I could have mushies...so I had some very thin oatmeal and grits. You could possible blend an egg if your surgeon approves. It all depends on the doctor. You have to be patient and remember a whole lot of it is head hunger. I really suffered with this because during my first 2 weeks my daughter and her kids stayed with us and they ate pizza, spagetti and everything I like and it was around the 4th of July. I would just get up an go to the bedroom. I also had Tomato basil Soup which was yummy!

Share this post


Link to post
Share on other sites

When I was on full liquids I was allowd to eat Cream Of Wheat for Breakfast. It just couldn't be real thick. Funny thing is before surgery I never liked the stuff. But afterwards on full liquids when I was wishing I could actually eat anything it was a godsend. Give it a try.

Good luck!

Share this post


Link to post
Share on other sites

How about apple sauce or carnation instant breakfast? Making your own drinks is a fantastic idea!!! Theres a thread on here with A LOT of different Protein Shake recipes! I've been having a problem with quenching my thirst and my NUT said chew/suck on plain ice yesterday. are you sure it's real hunger or head hunger? You shouldn't feel hungry so soon after :/

Share this post


Link to post
Share on other sites

It may be head hunger. My family is eating everything they are not being sensitive at all and that may be part of my problem. This is also back at work week and I snack here constantly.

Share this post


Link to post
Share on other sites

Head hunger has been my hardest thing to overcome, especially since my fiancé eats like crazy and my grandmother is forever telling me "just eat something already" (she knows I'm not allowed to yet and it's hard because we live with her)

Have you tried talking to them? Can you walk away? I know it's hard when things smell delicious. At work can you bring sf candies to suck on? I like werthers caramel apple, sun kist orange candies, and mints (all sf!) and when I need to chew, I'll have a mambo here and there (careful they have sugar!) some like gum, but it bothers my new tummy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×