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Wow! I hope I look half a good as you do!

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You were pretty before, but now you're stunning. Absolute great job!

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Hello!!

Running!! That is great!! Have you hit the pavement running yet? How very exciting!! Truly inspirational!!

Thank you kindly for sharing your journey!!!

Best,

Sannah

Sent from my iPhone using VST

I started about two weeks ago. I don't know what I was thinking starting in AUGUST IN TEXAS. :) I'm using the 5K Runner app and it's been really helpful.

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Wow! You look hot! I wonder what your doc said after he said you would loose 50% of your excess weight with the VSG.

Thanks! Yes, he said he wouldn't have expected me to be able to get to the point I have (and I haven't seen him since November so my follow up this upcoming November is going to be surprising to him!).

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you look so good. you are an inspiration. thank you for sharing your story and pictures...

did/do you use My Fitness Pal to track your food? if you do, would you add me as a friend so i may view your diary?

my MFP username is Sandy0424.... thanks

tjmom / Sandy

I haven't used My Fitness Pal...I need to check it out!

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You look amazing! Congrats to you!! :)

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You look amazing well done!

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It's been a while since I posted' date=' but wanted to share some before/after pictures. The sleeve has been the best thing I've done for myself! Down 160 lbs![/quote']

Congrats. You look great:)

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Your look amazing! And a great inspiration...you give me hope! :)

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

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