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Plateau After Only Two Weeks?! Wtf!



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Btw' date=' who wants to be friends on MyFitnessPal? My usernamr is Victoriagu[/quote']

I ant you a friend request.

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I had my surgery on July 11th. I just found this app today and I have done a lil reading. I have heard a few people talk about stalling and most of them say going back to a liquid diet with low sugar, cals and carbs helps restart them. Hope it helps! Also I use myfitnesspal which is a great tool.. Good luck and keep ur head up!!!

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How many calories are you eating per day, and how much Protein? You may have to adjust your calories. Are you doing any walking or workouts? Not judging just trying to help you. I hate that you are feeling so depressed.

Depends on the day, but somewhere around 800 calories,probably less most days and plenty of Protein. I go to physical therapy 2-3 times a week for and ACL repair that I had in April so I am getting some good muscle toning works out in, but I can't do any long distance walking right now due to some injections I had in my knee over the past three weeks. I'm not sitting on my butt all day at home( I wish!) I do a lot around the house and I'm always moving around so I am burning calories. I probably got a good workout today though when I stormed out of the doctor's office and walked about 45 minutes home. I'm looking into buying a bike for my husband and I to use in the house. I have a mountain bike, but for some reason I just don't get out with it like I used to. I'll have to take advantage of sunny So Cal and bike every day some where.

I don't know if depressed is the right word entirely. I think defeated is more like it. I realize it's early, but my gut instinct tells me that this isn't going to go so well. I tell people that I couldn't be anorexic if I tried! When I told that to my Endocrinologist she laughed and agreed with me. Sad, but true.

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Just wanted to say thanks for everyone's posts. I wasn't trying to whine, but the frustration just exploded today. It's been building nearly two years since I was banded and with few exceptions, it's been brewing until I couldn't take anymore. I'm sure the staff at the doctor's office thinks I'm a real gem of a patient now for leaving in tears. I told my husband that there must be a wall of shame in the back office and I'm looking to gold medal in failed Lapband and Sleeve.

Not that I am happy that any of you are in the same boat, but it's nice to know that I'm not the only one. Hopefully we can all look back in a few months and be glad we got over this evil hump.

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Just wanted to say thanks for everyone's posts. I wasn't trying to whine, but the frustration just exploded today. It's been building nearly two years since I was banded and with few exceptions, it's been brewing until I couldn't take anymore. I'm sure the staff at the doctor's office thinks I'm a real gem of a patient now for leaving in tears. I told my husband that there must be a wall of shame in the back office and I'm looking to gold medal in failed Lapband and Sleeve.

Not that I am happy that any of you are in the same boat, but it's nice to know that I'm not the only one. Hopefully we can all look back in a few months and be glad we got over this evil hump.

You know what....we all whine...don't worry about it! Yeah I think that in a few months someone else will come on with the same issue and we will be able to talk them off the ledge too. It is nice to be able to say...WTF and have some support! When we get through this we will pass it forward! Have a blessed day!

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I saw my surgeon today and she gave me a clean bill of health. I told her about the stall and she told me to drink more and walk more. So I'll take her advice. Also should be taking in 40 - 60 grams of Protein because I'm only 4 weeks out today.

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I'm back. So now I'm 6 weeks out and still haven't lost another pound from the original 14 after week two. I mean really.....How can a person who is eating loads of Protein and veggies, less calories, and getting on good exercise not lose a freaking pound?

I just got back from a week in Maui last night. I brought my single serve Protein shakes for Breakfast and ate some eggs and meats off my kids plate. For lunch I would have either a chicken salad or one fish taco with grilled mahi mahi. dinner was either chicken or fish, no carbs. We swam, snorkled, and walked all week long. By yesterday before we got to the airport I was starving, really starving. I ate more yesterday that I have in the past 6 weeks. It scared me how truly hungry I was. This wasn't head hunger, dehydration or anything else but the need of food. I ate fish, chicken, almonds, pot stickers and even took two bites of my kid's turkey sandwich in about a 6 hour period. I kept drinking Water until I was too full just to make sure I wasn't really just thirsty. That didn't work. My body hates me.

Who here has had a less that positive experience with the weight loss in the first few months? I need to know what's going on and what did you do? I have my 6 week follow up tomorrow which I am none to pleased about. I spoke with my family doctor who has known me for 11 years and knows all too well my weight struggles. She is convinced that there is some deeper metabolism issue going on that my endocrinologist isn't seeing. The doctor she really wanted to me go see is closing her practice and moving from Los Angeles to Ohio! I about cried when I found that out.

I really need some encouragement here people. The Lapband sucked. The sleeve was supposed to be my last hope! Why is it when I play the game by the rules I always seem to get burned?

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I also stalled from the end of week 2 until just after week 6. The scale did start moving again for me. It is not unheard of for this to happen even in the normal course of events. I was following the dietary guidelines as well for the entire time. Give yourself some more time before you decide that this hasn't worked for you. It could still go either way. Hang in there! We are all rooting for you.

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I just came out of a stall that I was in for weeks. Your body is just getting used to the small amounts of food and is making sure you're not trying to starve it. Hang in there, it will start moving soon.

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I just wanted to let you know that you're not alone! I'm not as far out as you, but I'm going on two weeks of stalling and it's difficult. We will get there though!! It has to give in at some point =) I have tried upping calories, downing carbs, upping Water, upping walking, nothing has changed it - my body is stubborn right now. If I find anything that helps, I'll let you know, but for the time being feel free to message me if you just need to vent or need a friend.

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So I went to see my surgeon today for a 6 week follow up. What a way to completely ruin an otherwise good day! I got on the scale and I have lost 1 pound in 4 weeks. A freaking pound! I got the usual "what are you eating?' question that I got every single time I went in for a fill or unfill. I swear that he is trying to get me to confess to living at McDonald's or something that I'm not doing. This just sucks! I'm doing worse than with the f'ed up band. How can this go so wrong? I am doing everything I should be doing just like I did with the band.

We went over the thyroid issue. My family has nasty problems and I have never had anyone take my concerns seriously. He said he'd prescribe me Synthroid after all this damn lab work I had done today should I look like I may need some, but that isn't good enough. I need to try it regardless.

Rant over....

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How can he prescribe Synthroid when he doesn't even know if you have a thyroid problem. Maybe you should go to an Endocrinologist and get his option.

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I'm in the same boat. Lost 10.5 lb the first 10 days and and now, 25 days out I've only lost 3 more. Having trouble getting enough liquids but getting my Protein and keeping calories at about 600-800 a day and walking regularly. I'm really feeling dispirited.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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