Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Plateau After Only Two Weeks?! Wtf!



Recommended Posts

Btw' date=' who wants to be friends on MyFitnessPal? My usernamr is Victoriagu[/quote']

I ant you a friend request.

Share this post


Link to post
Share on other sites

I had my surgery on July 11th. I just found this app today and I have done a lil reading. I have heard a few people talk about stalling and most of them say going back to a liquid diet with low sugar, cals and carbs helps restart them. Hope it helps! Also I use myfitnesspal which is a great tool.. Good luck and keep ur head up!!!

Share this post


Link to post
Share on other sites

How many calories are you eating per day, and how much Protein? You may have to adjust your calories. Are you doing any walking or workouts? Not judging just trying to help you. I hate that you are feeling so depressed.

Depends on the day, but somewhere around 800 calories,probably less most days and plenty of Protein. I go to physical therapy 2-3 times a week for and ACL repair that I had in April so I am getting some good muscle toning works out in, but I can't do any long distance walking right now due to some injections I had in my knee over the past three weeks. I'm not sitting on my butt all day at home( I wish!) I do a lot around the house and I'm always moving around so I am burning calories. I probably got a good workout today though when I stormed out of the doctor's office and walked about 45 minutes home. I'm looking into buying a bike for my husband and I to use in the house. I have a mountain bike, but for some reason I just don't get out with it like I used to. I'll have to take advantage of sunny So Cal and bike every day some where.

I don't know if depressed is the right word entirely. I think defeated is more like it. I realize it's early, but my gut instinct tells me that this isn't going to go so well. I tell people that I couldn't be anorexic if I tried! When I told that to my Endocrinologist she laughed and agreed with me. Sad, but true.

Share this post


Link to post
Share on other sites

Just wanted to say thanks for everyone's posts. I wasn't trying to whine, but the frustration just exploded today. It's been building nearly two years since I was banded and with few exceptions, it's been brewing until I couldn't take anymore. I'm sure the staff at the doctor's office thinks I'm a real gem of a patient now for leaving in tears. I told my husband that there must be a wall of shame in the back office and I'm looking to gold medal in failed Lapband and Sleeve.

Not that I am happy that any of you are in the same boat, but it's nice to know that I'm not the only one. Hopefully we can all look back in a few months and be glad we got over this evil hump.

Share this post


Link to post
Share on other sites

Just wanted to say thanks for everyone's posts. I wasn't trying to whine, but the frustration just exploded today. It's been building nearly two years since I was banded and with few exceptions, it's been brewing until I couldn't take anymore. I'm sure the staff at the doctor's office thinks I'm a real gem of a patient now for leaving in tears. I told my husband that there must be a wall of shame in the back office and I'm looking to gold medal in failed Lapband and Sleeve.

Not that I am happy that any of you are in the same boat, but it's nice to know that I'm not the only one. Hopefully we can all look back in a few months and be glad we got over this evil hump.

You know what....we all whine...don't worry about it! Yeah I think that in a few months someone else will come on with the same issue and we will be able to talk them off the ledge too. It is nice to be able to say...WTF and have some support! When we get through this we will pass it forward! Have a blessed day!

Share this post


Link to post
Share on other sites

I saw my surgeon today and she gave me a clean bill of health. I told her about the stall and she told me to drink more and walk more. So I'll take her advice. Also should be taking in 40 - 60 grams of Protein because I'm only 4 weeks out today.

Share this post


Link to post
Share on other sites

I'm back. So now I'm 6 weeks out and still haven't lost another pound from the original 14 after week two. I mean really.....How can a person who is eating loads of Protein and veggies, less calories, and getting on good exercise not lose a freaking pound?

I just got back from a week in Maui last night. I brought my single serve Protein shakes for Breakfast and ate some eggs and meats off my kids plate. For lunch I would have either a chicken salad or one fish taco with grilled mahi mahi. dinner was either chicken or fish, no carbs. We swam, snorkled, and walked all week long. By yesterday before we got to the airport I was starving, really starving. I ate more yesterday that I have in the past 6 weeks. It scared me how truly hungry I was. This wasn't head hunger, dehydration or anything else but the need of food. I ate fish, chicken, almonds, pot stickers and even took two bites of my kid's turkey sandwich in about a 6 hour period. I kept drinking Water until I was too full just to make sure I wasn't really just thirsty. That didn't work. My body hates me.

Who here has had a less that positive experience with the weight loss in the first few months? I need to know what's going on and what did you do? I have my 6 week follow up tomorrow which I am none to pleased about. I spoke with my family doctor who has known me for 11 years and knows all too well my weight struggles. She is convinced that there is some deeper metabolism issue going on that my endocrinologist isn't seeing. The doctor she really wanted to me go see is closing her practice and moving from Los Angeles to Ohio! I about cried when I found that out.

I really need some encouragement here people. The Lapband sucked. The sleeve was supposed to be my last hope! Why is it when I play the game by the rules I always seem to get burned?

Share this post


Link to post
Share on other sites

I also stalled from the end of week 2 until just after week 6. The scale did start moving again for me. It is not unheard of for this to happen even in the normal course of events. I was following the dietary guidelines as well for the entire time. Give yourself some more time before you decide that this hasn't worked for you. It could still go either way. Hang in there! We are all rooting for you.

Share this post


Link to post
Share on other sites

I just came out of a stall that I was in for weeks. Your body is just getting used to the small amounts of food and is making sure you're not trying to starve it. Hang in there, it will start moving soon.

Share this post


Link to post
Share on other sites

I just wanted to let you know that you're not alone! I'm not as far out as you, but I'm going on two weeks of stalling and it's difficult. We will get there though!! It has to give in at some point =) I have tried upping calories, downing carbs, upping Water, upping walking, nothing has changed it - my body is stubborn right now. If I find anything that helps, I'll let you know, but for the time being feel free to message me if you just need to vent or need a friend.

Share this post


Link to post
Share on other sites

So I went to see my surgeon today for a 6 week follow up. What a way to completely ruin an otherwise good day! I got on the scale and I have lost 1 pound in 4 weeks. A freaking pound! I got the usual "what are you eating?' question that I got every single time I went in for a fill or unfill. I swear that he is trying to get me to confess to living at McDonald's or something that I'm not doing. This just sucks! I'm doing worse than with the f'ed up band. How can this go so wrong? I am doing everything I should be doing just like I did with the band.

We went over the thyroid issue. My family has nasty problems and I have never had anyone take my concerns seriously. He said he'd prescribe me Synthroid after all this damn lab work I had done today should I look like I may need some, but that isn't good enough. I need to try it regardless.

Rant over....

Share this post


Link to post
Share on other sites

How can he prescribe Synthroid when he doesn't even know if you have a thyroid problem. Maybe you should go to an Endocrinologist and get his option.

Share this post


Link to post
Share on other sites

I'm in the same boat. Lost 10.5 lb the first 10 days and and now, 25 days out I've only lost 3 more. Having trouble getting enough liquids but getting my Protein and keeping calories at about 600-800 a day and walking regularly. I'm really feeling dispirited.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×