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Cooking Smaller Amounts..?



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I love to cook, and my husband and I are planning on cooking healthy meals together. Since my kids won't eat half of what I cook anyway, we need to make about 1/3 of what I used to cook. Any tips on how to do this without wasting things like pre packaged veggies, meat, etc?

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stilll having trouble with that. I end up freezing a lot of stff in individual packages and using it for lunches at work

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Yup, I freeze it in 8 oz or 16 oz mason jars and take it for lunch. Makes life soooo easy.

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I for one have quit buying pre packaged meat. I buy from the deli counter & have found a supermarket that has a full time butcher and a fine meats section. I'm finding that I can eat much better on less money than I spent previously. I also avoid pre packaged veggies unless I have a specific use for them. Also keep in mind, all seafood in the us that is transported is either alive or frozen. So, if you are buying "fresh" seafood in a supermarket, it is previously frozen. So just buy it in the frozen state and thaw as needed. BTW Sams Club has individually sealed fillets.

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I'm not the freezing left over food type of person but, it makes a lot more sense for me to do it now I'm used to cooking big and I hate to waste good food... So I will be preparing meals and freezing them!

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Also, if you don't have one, a food Saver is a great tool for your kitchen.

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Yup, I freeze it in 8 oz or 16 oz mason jars and take it for lunch. Makes life soooo easy.

I didn't know you could freeze in the mason jar. So do you thaw it out and then pour into a dish to reheat or reheat in the mason jar too?

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Yes, you

I didn't know you could freeze in the mason jar. So do you thaw it out and then pour into a dish to reheat or reheat in the mason jar too?

Sure you can. I take the jar to work and by the time lunch rolls around, it is thawed enough to pour into a bowl or on a plate, toss in the microwave and it's good to go.

You can also just take the ring and lid off and microwave it in the jar as well. It is glass, so, no problem doing that, either.

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I still cook in the same quantities, but use my food saver and freeze the finished meals. It's awesome for my husband who works ridiculous hours and I know he can have a good meal even if I'm just in the mood for a deli-meat & cheese roll and some cottage cheese.< /p>

Yup, I freeze it in 8 oz or 16 oz mason jars and take it for lunch. Makes life soooo easy.

Cool Mason Jar tip!

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I really like the mason jar idea. I am sure that keeps cost down quite a bit.

Of course I haven't had surgery yet, but being I am responsible for cooking for 6-8 people on an almost daily bases so I buy bulk. Being that we are ranchers, we also make alot of our meats. We use food savers. They keep food fresher for longer. Another neat thing I do is when there are left overs I will place individual servings in food saver bags, seal and freeze. When there comes a time to need a quick meal pick what you want and either toss bag in microwave or toss into pot of boiling Water.< /p>

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Even before my surgery, with no one left at home but Ma and Pa, the food Saver was our best friend! We would cook normal recipes, eat once or twice, then freeze the rest in Food Saver bags. Really great invention!!

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Thank you guys! Those are some great tips!

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i weigh out my meats when i get home from the grocery store and then label and freeze, that way i can pull out enough for a meal or if i know extras are coming i can pull out extras. I am trying to cut down on leftovers and make just enough food for meals. My husband is former Navy and has gained a lot of weight since we married and now are daughter is getting heavier also. I always make plenty of vegtables and 1 serving per person of meat and carb. No complaints yet of anyone being hungery.

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I shop at Sam's Club and buy the Tilapia fish fillets. They are individually packaged and I also buy the snow crab legs...you can cook a few and keep the rest in the freezer. I don't own a food saver but looks like I need to buy one! :P

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I love to cook, and my husband and I are planning on cooking healthy meals together. Since my kids won't eat half of what I cook anyway, we need to make about 1/3 of what I used to cook. Any tips on how to do this without wasting things like pre packaged veggies, meat, etc?

Go ahead and make your normal portions and then freeze them, if able, in small serving sizes for you and larger sizes for other family members. I have purchased small, freezer safe containers that are used for new babies. These are the perfect size for small portions.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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