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6 Month Diet



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I was told by the insurance company that I have to go to PCP for 6 months for weight management. Any advice on what to do? Not to do..or what to ask?

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That what I'm doing now I just did my second month I'm on month 3

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I got a copy of the requirements for my insurance and took it to the doctor's office so he would know what to advise me on and could put the right words into the physician's notes. He thanked me for it. So that he did not have to do the nutrition advice, I joined Weight Watchers for the 6 month period, but that is not necessary.

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You should make sure they weigh you once a month. Also I was denied my first time, because I said that I had went out to eat 2x in a month. They took that as me not being compliant with my diet, so just be sure to not say anything to sabatoge your chances.

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I got a copy of the requirements for my insurance and took it to the doctor's office so he would know what to advise me on and could put the right words into the physician's notes. He thanked me for it. So that he did not have to do the nutrition advice' date=' I joined Weight Watchers for the 6 month period, but that is not necessary.[/quote']

Oh ok they told me that WW wasn't necessary just make sure I am getting weighed monthly and stick to the physicians diet.

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You should make sure they weigh you once a month. Also I was denied my first time' date=' because I said that I had went out to eat 2x in a month. They took that as me not being compliant with my diet, so just be sure to not say anything to sabatoge your chances.[/quote']

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You should make sure they weigh you once a month. Also I was denied my first time' date=' because I said that I had went out to eat 2x in a month. They took that as me not being compliant with my diet, so just be sure to not say anything to sabatoge your chances.[/quote']

Did do you actually have to lose weight? If you gain weight are u being non compliant? Just trying to cover all aspects.

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I lose 8 pounds in month I'm afraid to gain I think losing or not gaining is the best .. Make sure your doc is being specific as to what he wants u to do in the doctor notes make sure he put your calorie intake he want you stay at and your exercise program when u go back he should write in the notes what your where doing for the month ... My doc is very nice he decided on the calories but ask me what kinda diet I wanted to do and what will I do for exercise and that's pretty much it every month weight in

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My first Q is do the first visit count like for example I went for first visit June , just went July so that's number two visit but only one full month so is that consider two visits or one month

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My first Q is do the first visit count like for example I went for first visit June ' date=' just went July so that's number two visit but only one full month so is that consider two visits or one month[/quote']

Good question! I would hope that the first visit counts. My first PCP appt is August 16 so I should be done by January 16?

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Oh ok they told me that WW wasn't necessary just make sure I am getting weighed monthly and stick to the physicians diet.

Weight Watchers definitely is not necessary.

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My first Q is do the first visit count like for example I went for first visit June , just went July so that's number two visit but only one full month so is that consider two visits or one month

From my experience, it is counted as two months.

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I hope so cus I want to be sleeve before Christmas or bring in the new year .. That would be a great beginning

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The first visit in June counts as one of your 6 months. At least it did here in KY. Godspeed! :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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