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How Much Food For First Weeks



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I haven't received my doctors official pre/post-op list yet but my understanding is I will be on Clear liquids for a week and then liquids for another week before moving on to puree baby food for several weeks? (I'm assuming they mean the consistency not the actual food).

I don't want to go overboard in buying food to prepare.

1. How much did you actually consume at this time? If I'm understanding some posts I'll be lucky to get a can of broth or strained chicken Soup a day. How much is realistic for first 2 weeks?

2. when doing pureed food did you actually buy a processor or just do soft foods?

3. Is sodium a big concern post-op? some said to drink broth from oodles-of-noodle packs. However, I believe they are extremely high in sodium. Inexpensive.

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That broth is extremely high in sodium. I had done the same thing and bought Ramen noodles and drank the broth, but so high in sodium. I had also bought these little packs called Swanson's Flavor Boost - they are individual packs of a concentrated chicken broth that I could add to a mug of hot Water. Slightly less in sodium.

If you can get in Isopure, that's great because you get some Protein, but don't buy a lot, I can't even look at it now and I have a lot left.

Dr. Kelly will have you on Clear Liquids until day 10. I did have some broths, but what I really drank was Gatorade. It is still the only liquid I really like. Although I did make myself transfer to the G2 now that it is not my entire diet. Water, clear broths, caffeine-free coffees and teas, apple juice, cranberry juice, grape juice, orange juice (no pulp), crystal light, sugar free Gelatin, sugar free popsicles

From day 10 until 3 weeks out, you will be on "full liquids". This is Protein shakes, milk products, cream type Soups. Jello, pudding, hot cereals made thin and soupy, vegetable juice (like V8), Carnation Instant Breakfast

Good luck!

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Thank you. I can't stand gatorade now but atleast if i get it my family will drink what I dont.

This list made it so much clearer.

How much did you consume in broths, drinks daily at first?

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You still won't be able to eat that much. Small, small portions. I kept my diet pretty much high Protein for the first few months and it helped lose the majority of my weight. I also would drink the low calorie G2 Gatorade diluted with Water and found out that it made me really gassy. So now I don't drink it. Now I'm doing much better. :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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