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Juicing And The Sleeve

Hello all! This is my first Forum topic. I've been reading your posts and so forth for over a year while mentally preparing to take this step. I'm still scared as hell, but excited too as I know that surgery is the right tool for me. I'll be starting orientation with Richmond Kaiser in a couple of days. So anyone reading this from my neck of the hoods please introduce yourself, I need as much support as possible.

Anywho, on to the question. I've recently acquired a juicer and find juicing to be super delicious and healthy. I'm wondering if anyone out there has used juicing to get some of the nutrients we need after surgery or is it a no no? I've noticed that sometimes the juices I make can be super sweet (Beets, carrots, apple, and parsley juice this morning was like drinking candy! Yummy!).

Thanks for reading. Can't wait to read your responses.

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  • karenb4729
    karenb4729

    I do juicing! My son and his wife brought me a juicer the day I came home from the hospital. I cleared it first with my Dr at my one week post op. Its a great way to get in your needed liquids as w

  • Back~To~Amy
    Back~To~Amy

    Hi Natty and welcome to VST. After surgery, the primary focus of your diet will be getting in sufficient protein and eating lower in carbs. I would imagine juice is very carb heavy. However, that bei

  • karenb4729
    karenb4729

    Hi Natty - the carbs are pretty low if you are using veggies for your juices. For example, 8oz of spinach juice is only 3.5 carbs and beet juice is only 9 carbs. These are also good carbs to have in

Featured Replies

Hi Everybody, I'm 2 wks post op and I've found my tastes have changed. I use to do a really healthy green smoothie every morning, now it makes me nasuas, I'm hoping its just the raw veg and once I'm more healed will be able to enjoy it again. Been doing a good quilty whey protein and organic greek yogurt instead. More calories, but I figured at this point I'm really not getting in many calories at all. Anyone have an opion or thoughts on this? I'm feeling much better, but still not myself,

ooo that sounds like a great idea, im defiantly buying a juicer post op!

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