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Hot Dog! I Found It!
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That's great. The best protein shake is one you can drink day after day. If it makes you gag the nutritional value doesn't matter.
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I just ordered Pure Protein shakes which have 35 grams of protein and 160 calories. I was told to keep the shakes under 200, but every Dr. Is different!
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Today is my 6th day on my preop diet and I have been trying all of these different shakes. Well I think I found the one for me. It's called Lean Body, its 260 cal, 9 fat, 9 carb, 5 fiber, 0 sugars and 40 PROTEIN! all in one serving! Woohoo! It was so good, I loved it. It was 3.49 at the Vitamin Shoppe. So
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