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Changing B4YourEyes

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Changing B4YourEyes    118

Changing B4YourEyes
Posted

Today is my 6th day on my preop diet and I have been trying all of these different shakes. Well I think I found the one for me. It's called Lean Body, its 260 cal, 9 fat, 9 carb, 5 Fiber, 0 sugars and 40 PROTEIN! all in one serving! Woohoo! It was so good, I loved it. It was 3.49 at the Vitamin Shoppe. So :D!!!!!!!

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Marty McSkinnystein    342

Marty McSkinnystein
Posted

I love "Oh Yeah" shakes too! (Ready to drink). Also found at Vitamin Shoppe. You can get little bottles or large and can try just one at a time or buy a case.

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chitowngirl    886

chitowngirl
Posted

Hmmm... Those calories seem kind of high. I was told by my nut not to get anything over 200 calories. I'm sure it's fine pre-op, but post op those calories can really add up.

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MamaOf8    13

MamaOf8
Posted

Is it $3.49 per shake and each shake is one meal? I think the calories sound a little high too, but you are sure getting a great amount of protein!! If it tastes good and you can get it down, then that's half the battle! I will be starting my pre-op diet in 3 days and I am always interested in hearing about things that people love and that work! Best wishes to you!!!

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Kansas1965    54

Kansas1965
Posted

Where did u get it from

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Kansas1965    54

Kansas1965
Posted

I just got the stuff call lean 1 from from smoothie king but I don't know if it good or not it's has 230 cal. For 8to 10 oz and the sugar is 11g. For a 8 to 10 oz can I get some feedback if that's good or not

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Changing B4YourEyes    118

Changing B4YourEyes
Posted

So, it is a liquid not a powder, right?

Yes it is liquid!

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Changing B4YourEyes    118

Changing B4YourEyes
Posted

I love "Oh Yeah" shakes too! (Ready to drink). Also found at Vitamin Shoppe. You can get little bottles or large and can try just one at a time or buy a case.

Oh Yeah is my second favorite, lol

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Changing B4YourEyes    118

Changing B4YourEyes
Posted

Hmmm... Those calories seem kind of high. I was told by my nut not to get anything over 200 calories. I'm sure it's fine pre-op, but post op those calories can really add up.

I have thought about the calories and after surgery getting one in a day should not be bad, it will be over half my Protein needed in a days time so I'm good with that. I just hope I lkie is after surgery as much as I like it know.

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Changing B4YourEyes    118

Changing B4YourEyes
Posted

Where did u get it from

from the Vitamin Shoppe

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Changing B4YourEyes    118

Changing B4YourEyes
Posted

Is it $3.49 per shake and each shake is one meal? I think the calories sound a little high too, but you are sure getting a great amount of protein!! If it tastes good and you can get it down, then that's half the battle! I will be starting my pre-op diet in 3 days and I am always interested in hearing about things that people love and that work! Best wishes to you!!!

Yes 3.49 and they are also sold by the case, they are premade.

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Changing B4YourEyes    118

Changing B4YourEyes
Posted

I just got the stuff call lean 1 from from smoothie king but I don't know if it good or not it's has 230 cal. For 8to 10 oz and the sugar is 11g. For a 8 to 10 oz can I get some feedback if that's good or not

I am not sure about this one because I was told to stay away from the Smoothy King. What I will say is that the Lean Body was recommended to me by my Nut actually everyone I hsave tried so far was on my can have list so. Good luck in your search for what is right for YOU!

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Kansas1965    54

Kansas1965
Posted

It's a power it's good it was costly tho it was 42.00

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Go To Topic Listing Protein, Vitamins, and Supplements

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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