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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
So, I was doing good...until today...I was feeling so weak and looking at a protein shake made me want to vomit...I ate a grilled chicken salad from Jack n the box....hell yea I feel guilty and mad at myself...I'm too close to fail at this point...uuuugh...
I have no plans on messing up anymore and I hope I didn't make my liver swell or whatever it does...the salad had 11 carbs and 37g of protein so I hope even if it was a mistake that it wasn't that bad. :/