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One Month Surgerversary Yesterday (Pics On Blog)
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Yesterday was my one month surgerversary. I'm stalling, up & down, lost between 41-43 depending on the day including pre-op. My official loss since surgery was 15.8 lbs. I can eat about anything now with no issues, getting my water in is the hard part. I can't stomach protein shakes though, so I drink plain ole skim milk in the place of them. I get about 48-59 grams of protein in daily with 3 meals, 1 snack, and skim milk. My blog is losethisbelly.blogspot.com with pics.