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Hi! I'm two weeks out from having my sleeve. I am kind of nervous/anxious, but excited about my potential better health and wellbeing. Can you tell me what Protein powder/drink and/or Vitamins you like best? I'm still shopping for those. Thanks!

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Hi Nettle, congrats on your upcoming surgery. I tried a boatload of Protein Drinks and the only ones I like are the Muscle Milk lights ( Costo has them) I take costco brand multi's and Calcium. I had the Kirkland chewables for a while, they are good too! I think your best bet is to go to a GNC or something similar and buy singles of a few different brand of Protein drinks and see which ones you like, there are soooo many and so many like different ones. The chocolate Muscle Milk ones are the bomb!

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Thank you so much, kimmy*custis! I will defintely take your advice.

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I too am about 10 days away and am wondering if I'm doing the right thing. My sister asked me if I couldn't just lose the weight doing a liquid diet... if I could I would. I'm 54 years old and have yo yo'd my whole life. All of my "numbers" are terrible, I'm becoming diabetic, my joints hurt and I'm miserable. How was the surgery? How long does it take, is it painful? How long are you off work? Do you stay in the hospital. I saw the doc about 6 months ago and was denied insurance - but decided to pay for it myself. Unfortunately - I don't recall what he said. My pre-op is next week - but I thought since I have you - I'd ask!

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I had my surgery on sept, 2011. No pain at all but hey I wanted to see what was all the hype about morphine so I ask for some... Lol. I took 5 days off from work, no issue at all besides the vomiting coz I am a fast eater so it takes quite a while for me to slow down. I am at goal and look so sexy in my size 6 now. And no loose skin thx Lord, my stretch marks well I can deal. Good luck on your journey!

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Hi, Devon. I haven't had the surgery yet. I'm having it on July 2nd. I have also had a struggle with my weight (my entire life, I'm 42). My doctor is going to keep me in the hospital for 2 days. I work at home, and so he told me I could go back to work when I feel able, possibly as soon as a week. His only restrictions for me were the postoperative diet and not to drive until I've been off pain medicine for 2 days. I struggled with whether this surgery was the right thing as well. My mom-in-law was worried about me having surgery and asked me to try to eat the small amounts like I would after surgery now. I know it would not work, as it seems I'm always hungry. I feel I really need to do this because my health is starting to change (recently diagnosed with diabetes). This is my best shot and I have to take it. When is your surgery? Is it on the 2nd as well? It sounds like we will be sleeving at the same time. I'll be looking for your updates. I'm praying for your smooth surgery and speedy recovery.

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Nadoue, that is great! It seems like you had great success with your weight loss! Congratulations! If I may ask.....how much weight did you lose? Did you do anything to help with your skin? I have been 100+ lbs overweight for about 20 years and I'm worried out my skin. I've almost resigned myself to having body contouring surgery after my weight loss, if I can't shrink my skin back down enough, although I would prefer to avoid more surgery, if possible.

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Total 80 lbs and faithful user of st yves lotion, the cocoa butter version on my belly and all. My boss calls me skinny nurse, great ring to ears. I am now doing wt lifting 3x weekly. Don't get crazy with the scale and for me, I got 6 scars on my belly which I refuse to even consider burning or else. My reminder to be healthy and sexyyy

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You just gave me a big smile. Thanks for your positive energy and encouragement.

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Don't forget to get out of bed as soon as they told you, I know if I was your nurse I would have get you moving ASAP too. Even with pain , do your best, it speeds recovery, prevent bloot clots. Very important! I am positive you are going to be fine, you are making the right decision.

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Hi! I'm two weeks out from having my sleeve. I am kind of nervous/anxious, but excited about my potential better health and wellbeing. Can you tell me what Protein powder/drink and/or Vitamins you like best? I'm still shopping for those. Thanks!

I use Bariatric fusion brand Vitamins, the strawberry ones. Best tasting bariatric Vitamin I've found.

My RTD Protein of choice is Nature's Best Isopure in "Grape Frost" flavor, with a half a packet of grape flavored drink mix added in.

My favorite powdered protein is Six Star, doesn't matter what flavor because I always doctor up the taste.

HTH

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We can't tell you what kind of Protein to drink as everyone bud tastes does change after surgery, your best bet is to go with sample and pick one that suits you the best. I too use fusion and sometimes "well alive " honey you will lose your hair and you need Biotin now. Fusion vit is ok but lack of biotin so alternate both.

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I just had a gall bladder ultrasound (not sure why). Next week is the pre-op, but my doctor's office just called to postpone the surgery until 7/6. It's only a few days - but I'm disappointed.

I'm told this is outpatient - did any of you go home that day? My husband is going to be out of town - and I'll have to find a friend to take me.

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Devon, we tend to have gallbladder issues after surgery therefore it becomes one of the criteria to be scan before the procedure, hey I got no gallbladder so I didn't do the scan. I would have take you if you were in Boston

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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