Hydration Question

[LouiseC 1,029]

This question seems a bit stupid, and I think I know the answer, however I am not sure so need to check.

In counting my fluids each day, is it just Water I count or can I include cups of tea, broth etc?

[Almostthere34 128]

All liquids count.

[LouiseC 1,029]

Thanks!

[Dooter 1,457]

I concur...

[LouiseC 1,029]

I am relieved. Tea goes down much easier than water!

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[Dooter 1,457]

Powerade zero is good too!

[LouiseC 1,029]

Powerade zero is good too!

I don't know if we get that here, I will have to check.

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[Dooter 1,457]

I don't know if we get that here, I will have to check.

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G2 is good too. There are a few calories involved, but if you're in the early stages, it's great.

[hhwhittington 14]

It is very important to stay hydrated! I'm in the hospital right now!! I was so dehydrated my potassium level could have triggered a heart attack, luckily no liver/kidney damage. I have a central line in my neck because my veins are so bad. I came in Monday and won't get out til Thursday. Drink! Drink! Drink!

[Back~To~Amy 307]

I am relieved. Tea goes down much easier than water!

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I'm 15 days postop now and I find warm liquids go down easier too. From other posts I've read, I think that is fairly common.

[Kiloalphatango 13]

even adding a bit of sugar free cordial to your Water should make a massive difference!

Its made me double my intake

[Nate 292]

Since my sleeve I've found that I've become addicted to hot green tea with one Splenda in it. I easily drink 4-5 cups through out the day. Thankfully green tea is low in caffeine.

[O.T.R. sleever 3,386]

Since my sleeve I've found that I've become addicted to hot green tea with one Splenda in it. I easily drink 4-5 cups through out the day. Thankfully green tea is low in caffeine.

Remember, caffeine dehydrates, so if you are drinking it you need even more Water.