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Any other New Zealanders out there? I have spotted an Australian or two but so far no Kiwis. :-(

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Yep Im 44 & 6 foot 2 started my journey June last year BMI 45.7 @ 165kg / 364 lb lost 28.8kg / 63.5 lb before starting preop diet lost a further 10.1kg / 22.3lb on that was sleeved 3rd april and as of today am 108.4kg / 239 lb that's total loss of 56.6kg / 124.8 lb & only .2kg / .44lb from leaving obese & being over weight. Op was @ manukau super clinic everything has gone really well. I did a lot of research before taking this step & believed the more effort I put in the safer the op & better the long term results. Got my 3 month check up wedensday mext week.

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Yay another kiwi! Well done to you. I have a colleague that was sleeved at Manukau as part of the Counties Manukau healthcare scheme. I went private at a clinic in Epsom.

I am loving it though struggling with Protein. Without access to all the brands they talk about on here, can I ask what brands you used for Protein powders?

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hey guys, i am from Auckland, booked in for surgery on July 30th, im excited and nervous at the same time, I will have to do the Optifast diet 2-3 weeks before surgery - do you have any tips or things you wished you done before surgery?

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Great! Where in Auckland are you having your surgery?

I did Optifast and it was a lot easier than I thought it would be. I loved the Desserts, which would be my main meal in the evening after a Soup of vegetables and miso. I had miso every day though haven't touched it since the op. I stuck to the pre op diet with an Optifast shake for Breakfast, a bar for lunch with a miso and then dinner was veges and more miso made into a Soup and followed with the dessert.

Two and half weeks and I lost 11kgs! That is more thN I have lost in the two and half weeks since the op! Not to worry though, I know it will keep on coming off.

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Hi I'm also in Auckland. I'm having surgery on October 1. I'm so excited I can hardly wait. This group is amazing because I'm learning about things I never even thought about asking.

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Wow that Optifast diet sounds awesome, glad you didn't find it too bad, that was one of the things I was dreading, I think I'm having my op at the southern cross hospital over the shore.. Lulu whose doing your op?

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I'm seeing Stephanie Ulmer. Has anyone else seen her? I feel very comfortable with her and hope it all goes well.

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I'm seeing Stephanie Ulmer. Has anyone else seen her? I feel very comfortable with her and hope it all goes well.

I had my surgery with Stephanie 3 weeks ago. She is awesome! I have my first post op appointment with her tomorrow.

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Thanks for that Louise it makes me feel better knowing that she looked after you and that you're okay. Good luck at your visit. I'm sure you'll rock your sleeve!

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Hi, just registered. I was sleeved 29 June in Wellington. Very happy with how things are going. Body is changing but have been in a plateau for almost a week. Has anyone else experienced this (plateau started 11 days post op.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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