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great job!

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You look great. Congratulations :-)

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You have rocked that sleeve! Great job! :)

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Thank you...6 days a week at the gym helps alot

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Looking good

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Congrats!!! I'm gonna tell u the truth' date=' my eyes wondered.[/quote']

Lmao ;)

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Wow! 6 days a week at the gym - VERY impressive; as are the physical changes! Nice job - very inspirational!!

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I have to say, you didn't look much overweight at all in the red undies photos.

Yes, how can you help but look?!?

But, you look terrific in the updated photo. Great job! I've been hitting the gym 6-7 days a week also. Makes a terrific difference.

I need to post my photos. The before photo though is super hard to look out.

YOU are doing...and posting it all out there for all eyes to see! Good for you!!!!

One Love.

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This was my before pic

post-23616-13813658969294_thumb.jpg

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That's awesome. Keep it up!

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Great job......hmmmm not sure how skinny I'd have to get to post in my undies

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Great job......hmmmm not sure how skinny I'd have to get to post in my undies

Lol You have to be comfy in your own skin lol skinny or fat I was always comfortable in my skin

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    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
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    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
      · 0 replies
      1. This update has no replies.
    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
      · 0 replies
      1. This update has no replies.
    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      · 0 replies
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