Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Post-Op Cravings And Discouraged!



Recommended Posts

I am 10 days out and Tuesday the doctor moved me to soft foods' date=' I guess every doctor is different.

I really needed. Move to the soft foods, I had no energy and was weak.

Today I had a whole bag of oat meal, protien shake, maybe 3 oz of tuna, dinner scrambled egg and a half a piece of sausage.[/quote']

Sausage and tuna count as soft food? Seems like they would be tough on a 10 day old sleeve.

Share this post


Link to post
Share on other sites

Cody is sausage a soft ? I can't believe you ate all that at 10 days out. Too me' date=' I wouldn't have been able to eat 1/4th of that amount. Please be careful you don't bust your sleeve open, your still healing. :)[/quote']

It's really not that much, two tiny bites of sausage and maybe 4 or 5 of egg.

tuna is soft food as for sausage, I am not sure.

I am doing good, lost 21 lbs in 10days.

Share this post


Link to post
Share on other sites

I am on a 21 day liquid postop diet. I have a feeling it's gonna be a long 21 days too. I'm trying to stay positive about it ny thinking of all the weight I'll lose while I'm on liquids. Stay strong! This is only temporary and you can do it!

Share this post


Link to post
Share on other sites

how are you hungry after this surgery. the pouch is so small and you get full fast. try drinking your 2 oz of Water so youcan feel full

Why even comment if it's gonna be patronizing?? Not everyone will feel the exact same effect as the next person and if someone needs support that's what this forum is for and not for comments like this!

Melissamae, it's okay to feel how you feel girl....just be strong and it does get better. Most of us know that the hunger we experience after the surgery is our head reminding us of the lifestyle we lived for so long, it gets easier to deal with and to change as time goes on. I am 2 months out now and I know it was so hard the few 3-4 weeks but it got easier, thank God! Hang in there and be strong :)

Share this post


Link to post
Share on other sites

Wow, I am so happy to get the advice and hear I'm not alone! I know a lot of it is mental hungar, especially when I am feeding my family the foods I love but can't have yet. I would love to just have a bite of turkey sandwich...just one bite!! I also miss chewing my food. Tomorrow I andvance to stage 4...soft foods. Still seems limited, but puréed fruits sound good to me!! Any food suggestions for this phase? I am sick of carnation instant breakfast!!

Share this post


Link to post
Share on other sites

but puréed fruits sound good to me!! Any food suggestions for this phase? I am sick of carnation instant breakfast!!

Buddy Fruits. They are little pouches of blended fruits that are easily transportable & don't need refrigeration.

Share this post


Link to post
Share on other sites

It was the soft food stage that finally made me feel normal again......Mashed potatoes, tuna or chicken salad (only the canned meats at first since it's softer), applesauce, cottage cheese, eggs.....I was sooo looking forward to a scrambled egg only to find it didn't sit right with me, so I made a poached egg and I still think that was the best tasting egg I ever had :)

Share this post


Link to post
Share on other sites

I went through terrible "food withdrawal" after the surgery, it was horrible! I have teenage kids who live with me and it was so bizarre that even the stuff my kids were eating that I never ate prior to surgery like chinese food, if they were eating it and I smelled it, wow I wanted it, though I never cared for that kinda food. It went away after a couple of weeks, but for that little while I knew what "detoxing" :blink: meant! Now I don't crave hardly anything anymore, except a piece of chocolate maybe every once in a while. But I haven't had any carbs in two months and don't want any. (I was a carb-a-holic prior to surgery). I worried to for a while but the forum helped me see that alot of us go through it.

Don't worry it will go away. Blessings to you!! :D

Share this post


Link to post
Share on other sites

Yes, I'm trying to figure out how to make it thru 6 weeks of this! My NUT was adiment that I don't eat eggs or Beans yet...bummer! I am eating oatmeal puréed, and for now that tastes good. Gotta come up with a smoothie that is appealing now. Thanks for all the advice!

Share this post


Link to post
Share on other sites

I am 3 days out of surgery and feeling the same way. Making food for the family is the hardest thing to do. My doc has me on 1 wk of Clear Liquids then 1 wk of clear liquids and protien shakes before I can start soft food. I know most of it is in my head, but all food just smells so good right now. Good luck to everyone and it's nice to hear that I am not alone either.... :rolleyes:

Share this post


Link to post
Share on other sites

I found that the more rtd Protein Drinks I drank each day took away any cravings.

Share this post


Link to post
Share on other sites

Soft foods...cream of wheat, malt-o-meal, grits, oatmeal, Creamy Soups help, and mashed potatoes with canned chicken mixed into gravy, 1% cottage cheese with canned pears or peaches, refried Beans with melted cheese, pudding, yogurt. Also, which ever Protein Drink that tastes good to you...I like the Pure Protein drink in frosty chocolate. I'm 9 weeks out and I can eat solids...but tiny servings, you will feel that restriction with solids and know when to stop fairly soon. Good Luck and keep on sipping liquids, I love iced tea and Mio drops in Water.< /p>

Share this post


Link to post
Share on other sites

Yes' date=' I'm trying to figure out how to make it thru 6 weeks of this! My NUT was adiment that I don't eat eggs or Beans yet...bummer! I am eating oatmeal puréed, and for now that tastes good. Gotta come up with a smoothie that is appealing now. Thanks for all the advice![/quote']

Do you have a juicer? If so take a scoop of vanilla Protein, juice some strawberries, put in with your Protein then freeze a couple strawberries puréed! Taste pretty similar to a strawberry Julious

Share this post


Link to post
Share on other sites

I'm almost a year out and my saving grace was instant mashed potato with a bit of fat free shredded cheddar....once you get on your mushies that will be like heaven for you! In the days of liquids my doctor allowed me fat free sugar free ice cream and I had that with a dollap of fat free sugar free whipped cream and Sugar Free Chocolate syrup....like a sundae. It was fantastic and felt so good cold and sliding down my hurting belly:) You can do this momma! Don't sweat it AT ALL! the hard part is maintaining without getting out of control. This past week I lost control at my class end of the year party and I just put myself on the 5 day pouch test to get my head back in the right place.....we are all here to support each other and if you have any questions at all you feel free to ask as I have been through all of this already! Also, when you get on to mushies another great option is refried Beans in the can topped with fat free sour cream, a bit of guac and some fat free shredded cheddar and some mild salsa yumbo! and just two tablespoons and I was done. I also (and still do) live on sunflower seeds. I ate those at about three weeks out and have been hooked ever since. They are a great source of Fiber, Protein and magnesium.....so delish

Share this post


Link to post
Share on other sites

Those ideas sound great italianlady13! I was told no on the ref. Beans by my NUT. But I am looking forward to everything you listed SOON!! Thank you all for the encouragement! We went out to eat for fathers day over the weekend and I had an ultimate potato Soup...it was delicious and totally filling and I only ate about 1/2 of the tiny cup portion. It was great to full that quick, and not crave anymore.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×