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Well if you see re-shaping happens then you get the stalls probably because you're doing everything right - ie - - say you lose 5 pounds of fat but and maybe 3 or 4 inches, but you also gained 8 pounds of muscles .. see you got healthier but gained 3 pounds..

I wouldn't worry - the other NSVs are more important than the scale. Keep it up, you're an inspiration I can't wait to be where you are right now!

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I'm almost 41 and while I'm thrilled with my loss so far, it's slowed WAY down! I also notice my loosing/stall pattern is tied in with my cycle. I seem to loose for two weeks of the month and then stall for two weeks. Once my period starts, I drop a couple pounds over night.

Good for you on your commitment to exercise! I wish I could say the same because I've been a lazy-bones for the last two months. I'm more active overall than I was before surgery, but my treadmill is collecting dust! If you are lifting weights are you also taking body measurements? If you're building muscle while your loosing fat, the lbs will come off slower even if you're dropping sizes. If you're not seeing the numbers on the scale, watch the numbers on the measure tape!

Good luck and keep up the good work! Oh, and sadly, the calories will become much easier to get in about 4 full months out... =)

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Well if you see re-shaping happens then you get the stalls probably because you're doing everything right - ie - - say you lose 5 pounds of fat but and maybe 3 or 4 inches' date=' but you also gained 8 pounds of muscles .. see you got healthier but gained 3 pounds..

I wouldn't worry - the other NSVs are more important than the scale. Keep it up, you're an inspiration I can't wait to be where you are right now![/quote']

Thank you for your support and kind words

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I'm almost 41 and while I'm thrilled with my loss so far' date=' it's slowed WAY down! I also notice my loosing/stall pattern is tied in with my cycle. I seem to loose for two weeks of the month and then stall for two weeks. Once my period starts, I drop a couple pounds over night.

Good for you on your commitment to exercise! I wish I could say the same because I've been a lazy-bones for the last two months. I'm more active overall than I was before surgery, but my treadmill is collecting dust! If you are lifting weights are you also taking body measurements? If you're building muscle while your loosing fat, the lbs will come off slower even if you're dropping sizes. If you're not seeing the numbers on the scale, watch the numbers on the measure tape!

Good luck and keep up the good work! Oh, and sadly, the calories will become much easier to get in about 4 full months out... =)[/quote']

I am taking body measurements but sadly lol I can't seem to measure in the same spot lol. I take pictures weekly and can see a change. I guess I just want to see the scale drop too. I haven't gone down clothing size either it seems. I know it will happen one day.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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