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Yay! Mushy Food Here I Come!



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So glad I can finally have something close to real food again!! Goodbye liquids, heeellloooo Mushy!!!! I'm just a little excited. haha.

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I am jealous! I start mushies friday! I can't wait!!!

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I used to Celebrate every time I graduated to a new stage in foods! Haha! Enjoy the mushies!

If you haven't seen it yet, google "the world according to eggface" because she has a ton of recipes on her blog. You might get some fun ideas.

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I've been SO tired of full liquids that I did a bit of mushies yesterday (about 5-6 days ahead of schedule). Thin mashed potatoes with a bit of gravy. It went down very very easily (they were the instant mix kind), and didn't bother me much.

But today I feel like I have a build-up of food in my intestines and no ability to "eliminate" just yet. Quite the opposite of last week when I was "going" several times a day!

What a rollercoaster ride this is. Everyday you're dealing with new conditions! I know it will settle down as time goes on. I'm just finding I'm surprised when things change, even though I'm not introducing huge changes in my daily eating routine (though mash potatoes could count as a huge change, I guess!)

I can't wait until I get to actually CHEW!

LOL

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When I get a chance I want to scan in the diet and how my NUT is showing us tricks to sneak in as much protien per meal. Great ideas she has. She also gave us a couple pages of recipes to try. I was able to eat thier bariatric suppliment, white cheddar cheese chips, today (with the strict rule to chew it down to apple sauce) But it was such a great feeling to chew and feel something crunchy. It's a small bag only 1.5 oz and I could only eat half. I finally feel that "real" full feeling and I am totally satisfied. Now it is a matter of getting the most bank for my buck so to speak with protien. She has us adding 1/4 cup of non-fat powdered milk to anything we can fit it into as well as skim or soy milk, which gives any shake, Soup, smoothie, mashed potatoes, etc an extra 12 grams of protien for the dry milk and 8grams from skim milk, and even a scoop of unflavored protien, greek yogurt etc. So basicly if you use one cup of skim milk and 1/4 cup of dry powder milk and mix with a scoop of nectar protien powder lets say and fruit you can get a smoothie at 43 grams of protien! That is just one example, I'm kind of getting my crunchy fix out of the way first today and maybe tonight try a noodleless lasagna!!! yay!! Time to get creative, so many more options with meat, fruit, starches, and veggies now. .

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I've been SO tired of full liquids that I did a bit of mushies yesterday (about 5-6 days ahead of schedule). Thin mashed potatoes with a bit of gravy. It went down very very easily (they were the instant mix kind), and didn't bother me much.

But today I feel like I have a build-up of food in my intestines and no ability to "eliminate" just yet. Quite the opposite of last week when I was "going" several times a day!

What a rollercoaster ride this is. Everyday you're dealing with new conditions! I know it will settle down as time goes on. I'm just finding I'm surprised when things change, even though I'm not introducing huge changes in my daily eating routine (though mash potatoes could count as a huge change, I guess!)

I can't wait until I get to actually CHEW!

LOL

I can relate, the other day I tried a little pudding, when I wasn't supposed to yet and it didn't sit right at all. But so far today things feel pretty good, just so full so fast. It's hard to prepare things because it I make too much and I can only handle a couple tablspoons before I'm done. I just have to get used to this new portion size. Just give yourself those extra days you need, I bet when you officially start, it will get better with each day. And if it doesn't work one day, try it again a week later.

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Thanks for the advice! I did a shake for Breakfast this morning and did 1.5 scoops of powder rather than my usual 1, so I get 50% more Protein in the for the day. I'm probably going to stick with basic liquids for the day and try to let my stomach settle and get things moving in my intestines a bit.

I've been having problems with diary, so I've switched to unsweetened almond milk rather than skim, or 1%. It's very low in calories (30 / cup) and carbs (1 g / cup), but also low in Protein (1 g / cup). Ah well, at least it doesn't give me any distress!

I'm hopeful that the dairy issue clears up because I love my dairy products! Milk, cheese, cottage cheese, yogurt.....I love them all. I would HATE to have to give them up permanently.

One day at a time..........

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Have you tried any of the lactose free products? I know when my son was little and he had a hard time with milk products, his doctor had me use powdered milk because he said the protien was different in that form and he did just fine on it. Super cheap to get the powdered milk, lasts forever. Worth a try and see if you tolerate it better. They have the lactose free yogurts too. Good luck, I hope you can have your dairy back too. I can't imagine a world without any dairy. Even if it is just a couple bites now, still have to have it. lol!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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      https://alluniqueguide.com/java-burn-coffee-reviews/
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