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I'm one week out and have absolutely no energy. Is this normal?

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Yes. Take a nap :)

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Definitely normal. Your are recovering from major surgery PLUS you aren't eating much of anything. Those two put together = mega fatigue!

Just rest as much as you can - keep sipping and walking too - and know that things get much better!!

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That's the thing, specially yesterday and today I've been naping on and off all day and its not getting better. :(

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I am a week out too and know what you mean. 15 mins up and I have to sit again. Took about a 2 hr nap today. We just have to hang in.... It will get better!!!

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Are you allowed to take Vitamins yet, like the optisource chewable ones and sublingual Vitamin B-12? You are still recovering from surgery, it takes a while to get your energy back, hopefully every day is better than the next one.

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Yes, I took a nap everyday at lunch in my car for 3 weeks. I don't think I got my energy back until I was about 5-6 weeks post op. I feel really great now at 10-11 weeks post op.

My advice is to get the rest you need.

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Sip sip sip those fluids!! Dehydration can make u super tired...don't get dehydrated!!

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I'm glad to hear that I am not the only 1. 15 days post op as of today and I still get pretty tired. I'm borderline frustrated because I'm not able to really eat anything, and now I seem to keep a low grade headache... I hope that things do you get much better, on the upside of things I've already lost about 20 pounds so I guess at the end of the day it's a pretty fair trade off...

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Sip sip sip those fluids!! Dehydration can make u super tired...don't get dehydrated!!

Noe that I think about it maybe this headache IS from not drinking enuff liquids. 64oz is a lot feel like I'd be sipping more than I eat. I hope I don't have to sip sip sip 4 the rest of my life. Not saying I'd gulp away but man this spping get annoying some times lol

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A week and a half post op I slept from 2:30pm to 7:00am the next morning straight ....didn't even know 2 of my kids climbed in bed with me...good thing my husband was still off work at the time. Rest rest rest when u need to..heck I am 3 weeks post op and still get so tiered...

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Thanks guys. Just wanted to make sure i wasn't the odd ball with weird side effects. ;)

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Yes, totally. I am 7 weeks out and just this week I started to feel like I didnt need a nap after work. Now I have soo much energy I don't know what to do.

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Noe that I think about it maybe this headache IS from not drinking enuff liquids. 64oz is a lot feel like I'd be sipping more than I eat. I hope I don't have to sip sip sip 4 the rest of my life. Not saying I'd gulp away but man this spping get annoying some times lol

Yep...the sipping has been hard for me to get used to as well...

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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