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June Surgery Pre-Op Diets Encouragement/vents



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It is kicking my a! Day 3. This morning was bad! But I survived. Sipping on a shake now. It's gotta get better!

I'm right there with you. This is brutal! I'm having my serving of plain yogurt that I've doctored with a splash of almond extract and cherry extract with a couple of Splenda packets. I don't know if I'm just delirious or this really tastes yummy. I'm voting for delirious. LOL

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Trying a cup of twinings mint tea w Splenda. The "head hunger" is messing w me a little today. I saw in another thread that a postop sleever found this soothing to her new tummy, so I thought I'd give it a try. Kinda nice.

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Day 3 and 4 are the hardest days. I had a headache and I was off caffeine for over a month before I started my preop. I was allowed only 3 shakes a day and sf Jello & popsicles. I got no extra's like vegies boo. One thing that seemed to help me (and I swear to you, it helped me the day after surgery and every day since) is Celestrial Seasonings Peppermint Tea (decaff) and Truvia (for those that like Truvia) - I can't handle splenda, aspartamane or any of the other stuff. It seems to calm down the cravings and crampings in the belly. It was literally what I lived on in the hospital.

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Today is day six of my preop diet. The first 48 hours were the hardest! My nut says to eat lettuce, cucumbers annd celery as well as tomatoes, but to keep carbs under 30gm. I am allowed nonfat creamy Soups and a teaspoon of Peanut Butter if i cant shake thehunger. I am taking the profect bullets to keep up my protien intake at 100+gm per day. My nut doesnt like them but they are easier for me, i feel bad that i am not following instructions but i am lactose intolerant and i can not see myself adding Unjury to my salad. I made a batch of Soup with the 3 oz of meat i am allowed for the week, i can not stand the canned soups, so i was so glad to see this thread and find that i am not the only one struggling. Love you all :)

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Day 3 and 4 are the hardest days. I had a headache and I was off caffeine for over a month before I started my preop. I was allowed only 3 shakes a day and sf Jello & popsicles. I got no extra's like vegies boo. One thing that seemed to help me (and I swear to you' date=' it helped me the day after surgery and every day since) is Celestrial Seasonings Peppermint Tea (decaff) and Truvia (for those that like Truvia) - I can't handle splenda, aspartamane or any of the other stuff. It seems to calm down the cravings and crampings in the belly. It was literally what I lived on in the hospital.[/quote']

Mina~. It was your post! I couldn't remember where I read it. Although my tea is another brand, I made sure it was Decaf. I did buy several other herbal celestial seasonings flavors. They do help with the cravings. I figured I may like the warmth and it can help me pass postop gas. Thanks for checking in on us. Our final week countdown has begun.

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My official pre-op diet starts on Friday. To ease myself into it I started Lil Miss Diva's back to basics boot camp today. I wasn't that bad. Definitely had some head hunger and some real hunger as I failed to prepare for an extended time that I would be out of the house. But I made it! Let's see what tomorrow brings...

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I slipped up.and had a whole.10oz steak anf baby potatoes and a couple bites.of.cheesecake. Plus I.still have 5 more lbs to.loose and five days to do.it. ..... God help me

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I slipped up.and had a whole.10oz steak anf baby potatoes and a couple bites.of.cheesecake. Plus I.still have 5 more lbs to.loose and five days to do.it. ..... God help me

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I am on day three. I am so tired. I am on two weeks full and Clear Liquids only. I can not tolerate any shakes. I am living on Isopure. I hope I don't get sick of it too fast. I am not hungry which is really weird. I figured I would be starving. I added up my calories today and I only had 360 which why I am tired I guess. But since I am not hungry I stop eating after I get all of my Protein in.

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Have you started your preop yet? I start tomorrow' date=' but quit soft drinks over a month ago and have just been drinking Water, Water with Mio, a glass of sweet tea ever few days. I have had no caffine except what is in the occasional sweet tea. I have already started a couple of shakes a day and eating at supper time. Trying to make my transition as painless as possible. I cannot imagine doing this with a caffine withdrawal headache! There is so much info out here.....even more than my surgeon gave me. Not knowing what to ask, I have read so many posts, I now have questions for him! I've researched and researched for months now and I am ready to be sleeved!!! Preop tomorrow and surgery on the 29th![/quote']

I was moved from the 28th to the 29th. I am on day three. How is it going for you?

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My preop started today! I need all the prayers and positive thoughts you can throw my way! Just the word diet sends my brain into cravings for foods I can't have!

Praying for you. You can do this. Just take it one day at a time. This is the beginning of an exciting adventure. We can do this!

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Praying for you. You can do this. Just take it one day at a time. This is the beginning of an exciting adventure. We can do this!

Thanks kk23! I just realized how close June 29 is! I am so ready to do this! This weekend was very hard on the preop diet. Today feels like it's starting out better!

Adding you as a friend since we are "sleeve sisters." Join our fb group if you want.

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I would love to. What is it? Glad to day has started out better.

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I am on the 3rd day of my pre op diet

I have had a headache at 5 pm for 2 days now

has this happened to anyone?

Hi Sarah - I was so used to drinking coffee every single day (morning, afternoon, and evening) that when i learned that I had to cut caffeine out I switched to drinking Decaf. I immediately got headaches the day I switched. This happened for about a week for me and then eventually stopped. I'm thinking that this might be the same for you? Hope you are well and exciting news that your surgery date is coming up very soon =) ... take care.

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Mina~. It was your post! I couldn't remember where I read it. Although my tea is another brand, I made sure it was Decaf. I did buy several other herbal celestial seasonings flavors. They do help with the cravings. I figured I may like the warmth and it can help me pass postop gas. Thanks for checking in on us. Our final week countdown has begun.

The peppermint tea is what helped me with the caffeine withdrawal and it was my saving grace in the hospital with gas and pain. I swear when they bring the food tray they brought me clear hot Water in a coffee mug and a plain decaff tea and the Water smelled and tasted like coffee and it disgusted me. I had the nurses bring me a styrofoam glass with hot water and I did my own peppermint tea and truvia. Even cold it felt good. I usually sipped on that and water all day long. It's the first thing I drink when I wake up in the morning to take my medicine. It's the last thing I drink at night. If you don't like peppermint try something that honestly makes you feel good. I'm grateful I found this.

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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